AutoKal47
AK DoubleWide 47
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Did this last night and came out pretty good, carbs are at "traces" (as all I post in here lol)
Mustard & Almonds Sweet Chicken
Sauce:
Mustard
Low Fat Mayo (optional, just a bit for texture if you want)
Dry ingredients:
Parmesan
4 tsp of Z-Sweet/Stevia (more or less depends on how sweet you want it)
Almonds (i cut them with a knife 'cause big-ish pieces are better)
Parpika
Saffron
Curry
Merken/hot pepper (lil or it'll kill everything else)
all these, to taste, I'm very conservative with sauce and spices
because I never eat anything tasty so for me lil is more than enough
Preparation:
*Chop of chicken breast (small pieces is better)
*Cook chicken in pen with the mustard (I just put 1/3 cup of water but
you can use a bit of coconut oil) and a bit of paprika and merken/hot pepper
*Add the dry ingredients but keep the whole thing on the fire just the time
for the cheese to melt a bit, you don't wanna burn the almonds.
Eat it with chopsticks
Mustard & Almonds Sweet Chicken
Sauce:
Mustard
Low Fat Mayo (optional, just a bit for texture if you want)
Dry ingredients:
Parmesan
4 tsp of Z-Sweet/Stevia (more or less depends on how sweet you want it)
Almonds (i cut them with a knife 'cause big-ish pieces are better)
Parpika
Saffron
Curry
Merken/hot pepper (lil or it'll kill everything else)
all these, to taste, I'm very conservative with sauce and spices
because I never eat anything tasty so for me lil is more than enough
Preparation:
*Chop of chicken breast (small pieces is better)
*Cook chicken in pen with the mustard (I just put 1/3 cup of water but
you can use a bit of coconut oil) and a bit of paprika and merken/hot pepper
*Add the dry ingredients but keep the whole thing on the fire just the time
for the cheese to melt a bit, you don't wanna burn the almonds.
Eat it with chopsticks
