WHOLE WHEAT PIZZA!

  1. WHOLE WHEAT PIZZA!


    ngredients

    1 teaspoon white sugar
    1 1/2 cups warm water (110 degrees F/45 degrees C)
    1 tablespoon active dry yeast
    1 tablespoon olive oil
    1 teaspoon salt
    2 cups whole wheat flour
    1 1/2 cups all-purpose flour

    copy and pasted from allrecipes .com


    im going to take out the white sugar


    going to add in 1 lb lean beef, 1 lb chicken, cheese(of course) and if i can low sodium pizza sauce


    YEAH BUDDY!
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html


  2. Sounds good! What kind of cheese do you use? Ive tried the fat free stuff but it doesnt melt right.

  3. i may get the 2 percent so its less sat fat
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
    •   
       


  4. Nothing beats high protein pizza

  5. Making me want to make a pizza reading this.

  6. its easy to find the macros too, take for example one lb of lean beef.- 16 ounces right.

    get the total protein content for all 16 ounces.

    cut the pizza in 8 different slices

    then divide total protein content by 8 there is your average protein per slice(roughly)

    apply this to carbs and fat too

    going to make on of these bad boys tonight and some protein pancakes
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

  7. Awesome!

  8. Quote Originally Posted by schwellington View Post
    its easy to find the macros too, take for example one lb of lean beef.- 16 ounces right.

    get the total protein content for all 16 ounces.

    cut the pizza in 8 different slices

    then divide total protein content by 8 there is your average protein per slice(roughly)

    apply this to carbs and fat too

    going to make on of these bad boys tonight and some protein pancakes
    Sounds like a party, where's my invite ? Lol! I'd love to pound some of that **** after squats and deads!

  9. Meh im recomping- i just wish i had this on a bulk, but hell man its legit for sure will keep me from cheating

    i may eat 5 slices of it when I give in- but thats better than pizza hut BY FAR
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

  10. i feel like eating it right away...i must order pizza right now.thanks for the post.

  11. Quote Originally Posted by schwellington View Post
    im going to take out the white sugar
    Leave it in it's needed to activate the yeast

  12. Layne has a good pizza recipe as well!

  13. Wow looks awesome we need pics!
  

  
 

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