The ONLY foods you want to eat are 96% Lean meats, whey protein, eggs, seafood, raw oats, yams, brown rice, fruits, and MCT's.
Hes carb cycling, why would you suggest raw oats, yams, brown rice, and fruits?
Save that for carb up days. Its not hard to find a good carb source but it is hard to find sufficient low/no carb foods.
Eggs, egg beaters with turkey sausage is a good lean way to kick-start breakfast.
Cheeses and pepperoni, even some kinds of lunch meat are good for lunch.
Dinner is where you can have a blast, turkey burgers, beef burgers, steamed shrimp, fish, pork chops, kielbasa etc.
You can flavor it with regular yellow mustard since it has no carbs.
Heinz now makes a 1g carb ketchup which is good when used in moderation on things like the burgers and such.
Try to have some spinach salads with dinner or broccoli to give you some fiber and greens. You probably still wont get good fiber i your diet so using Optimum Nutritions fitness fiber or any off brand is a good substitute.