Meatloaf - Chicken

  1. Meatloaf - Chicken

    Just saw this recipe a while ago and it sounds delicious. Is this recipe good for bulking?

    Preheat Oven to 350 degrees


    1 egg, cup of low carb ketchup, 1 tbsp Worchester sauce, 1 tsp salt, 1 tsp pepper, 1 tbsp chicken stock, cup of water, 3 minced cloves of garlic, dash of onion powder

    Add: a green pepper (minced), 1 small carrot (minced), an onion (minced)

    Add: 2/3 cup of raw oats, lb of extra lean minced chicken

    Bake for one hour

    Entire Loaf: 1,176 calories, 53 g fat, 64 g carbs, 10 g fiber, 107 g protein
    4 servings; 1 serving: 294 calories, 13 g fat, 16 g carbs, 3 g fiber, 27 g

    Courtesy of: 403anderson


  2. Sounds good, cook it and post a pic plz
    Applied Nutriceuticals Representative


  3. Man that sounds dank!

  4. Oh forgot to take a picture ... but hey if I cook it again I'll take one

  5. Never understood why people use ketchup to make meatloaf.

    Maaa!!! meatoaf!!! now!!


Similar Forum Threads

  1. Incredibly Cheesy Turkey Meatloaf !!!!!
    By msucurt in forum Recipes
    Replies: 15
    Last Post: 10-31-2010, 11:30 PM
  2. chicken breast v chicken thighs
    By cheezscott in forum Recipes
    Replies: 6
    Last Post: 12-03-2008, 12:54 AM
  3. Turkey/Quinoa/Oatmeal Meatloaf
    By stormecho in forum Recipes
    Replies: 1
    Last Post: 09-21-2008, 10:01 PM
  4. Oatmeal meatloaf (lean Bulk/Bulk)
    By sundevil04 in forum Recipes
    Replies: 3
    Last Post: 08-05-2008, 12:15 AM
  5. Ground turkey and oats meatloaf
    By UNDERTAKER in forum Weight Loss
    Replies: 7
    Last Post: 02-24-2005, 11:09 AM
Log in
Log in