Shakes anyone? - AnabolicMinds.com

Shakes anyone?

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    TipTopShape's Avatar
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    Shakes anyone?


    I recently saw this recipe and it taste great! Try it!

    1/2 cup rolled oats (cinnamon & spice)
    1 cup V8 Fusion (Strawberry Banana)
    1 cup yogurt (Vanilla Wegmans Organic Super Yogurt, pre- & probiotic w/ EPA & DHA Omega 3 fats)
    1 cup milk (2%)

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    TexasRaised's Avatar
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    Tried it yesterday, but I added in 24g of whey protein. Tasted delicious!
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    Macabre's Avatar
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    I'd probably forgo the V8 and just use real strawberries and banana's.
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