15 min protien oatmeal cookies!!

  1. Registered User
    Michael Paul's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Jul 2009
    Posts
    8
    Answers
    0

    15 min protien oatmeal cookies!!


    Fantastic taste, cooks up quick, super easy to make, great to have in house for those moments when the sweet tooth wants to crush your cut.

    1/3 cup rolled oats
    1 tbsp splenda
    1 handful of raisins
    1/4 tsp baking powder
    sprinkle of cinnamon
    1 scoop vanilla protein powder
    1 egg white
    1/4 cup non sweetened apple sauce

    Mix everything together, and poor onto a non-stick baking sheet (one big cookie). Bake at 350 degrees for fifteen minutes.

    When it's done, use a pizza cutter to slice it into quarters and lock in ziplock bag until the evil sweet tooth attempts to sabotage your goals.

    Enjoy!

  2. Registered User
    SamuraiSid's Avatar
    Stats
    5'10"  202 lbs.
    Join Date
    Feb 2009
    Posts
    170
    Answers
    0


    thats a pretty neat recipe, and it looks like a good breaky on the go to me.
  3. Registered User
    Deeerdre's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Mar 2010
    Age
    25
    Posts
    1,401
    Answers
    0


    Cool recipe man looks really good
    I wonder if chocolate protein would work ok
    •   
       

  4. Registered User
    zodiiac523's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    May 2009
    Age
    25
    Posts
    635
    Answers
    0


    Quote Originally Posted by Deeerdre View Post
    Cool recipe man looks really good
    I wonder if chocolate protein would work ok
    i dont see why not, im going to try this eventually, prob my next off day... prob use either choc or cinnamon bun protein..
  5. Registered User
    Dcell22's Avatar
    Stats
    6'0"  173 lbs.
    Join Date
    Mar 2010
    Posts
    194
    Answers
    0


    sweet! literally. thx for the recipe
  6. Registered User
    JayDGreen1's Avatar
    Stats
    6'0"  260 lbs.
    Join Date
    Jan 2010
    Age
    33
    Posts
    26
    Answers
    0


    Thanks. Looks good. I will be trying this soon.
  7. Registered User
    raynev's Avatar
    Stats
    6'3"  200 lbs.
    Join Date
    Dec 2009
    Posts
    25
    Answers
    0


    they seem like they would be dry? do they still break apart softly?
  8. Registered User
    tWack's Avatar
    Join Date
    Aug 2008
    Posts
    423
    Answers
    0


    Sounds great! thanks!
  9. Registered User
    Michael Paul's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Jul 2009
    Posts
    8
    Answers
    0


    Actually, they are quite soft. In fact, some days I prefer to let them sit out for a day to crisp up a bit to get a little more of a crunch from them. The applesauce keeps them very moist.
  •   

      
     

Similar Forum Threads

  1. Naterboos Oatmeal Cookies......WOOT WOOT!
    By nateparker584 in forum Recipes
    Replies: 2
    Last Post: 06-16-2010, 07:45 AM
  2. Oatmeal Cookies :)
    By hypo in forum Recipes
    Replies: 1
    Last Post: 06-28-2007, 01:26 PM
  3. Chef Jays Tri O Plex Cookies Oatmeal Raisin, Oh yea baby!
    By ctgblue in forum Supplement Logs
    Replies: 0
    Last Post: 05-13-2006, 02:13 PM
  4. Replies: 0
    Last Post: 03-28-2005, 01:18 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in