Whacked
Well-known member
Cabbage is jam-packed with very healthy micronutrients and it tastes nothing like "cabbage" once it's cooked (for those of you who hate cabbage) 
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VERY LOW FAT/CARB/CALORIE DISH and a breeze to make.
1) Use PAM only (no oil) to keep the calories VERY LOW
2) Saute garlic+chopped onions+mushrooms first!!!
(Shiitake mushrooms are loaded with calories! Use button variety)
3) Add 1/2 a bag of Cabbage (get the pre-shredded stuff - nice and easy!!!)
4) Season (black pepper, salt, and whatever else you like)
5) Cook on HIGH for 10-12 minutes constantly moving the mixture around in the pan with a spatula! Stir-frying it. Eventually, it will get SOFT and moist. Be sure to spray with PAM while cooking too!
YUM YUM - VERY LOW in calories and VERY LOW in carbohydrates
***You can add low calorie spicy salsa WHILE cooking to enhance the flavor a little bit
Invalid Link RemovedVERY LOW FAT/CARB/CALORIE DISH and a breeze to make.
1) Use PAM only (no oil) to keep the calories VERY LOW
2) Saute garlic+chopped onions+mushrooms first!!!
(Shiitake mushrooms are loaded with calories! Use button variety)
3) Add 1/2 a bag of Cabbage (get the pre-shredded stuff - nice and easy!!!)
4) Season (black pepper, salt, and whatever else you like)
5) Cook on HIGH for 10-12 minutes constantly moving the mixture around in the pan with a spatula! Stir-frying it. Eventually, it will get SOFT and moist. Be sure to spray with PAM while cooking too!
YUM YUM - VERY LOW in calories and VERY LOW in carbohydrates
***You can add low calorie spicy salsa WHILE cooking to enhance the flavor a little bit
