Great recipe for a carb drink, Ricky. It amazes me to see how many people overlook using some type of waxy maize product. It is vastly superior to any other carbohydrate when it comes to storing glycogen in muscles and reloading muscles after workouts. I use a serving of Glucevol from Evolution Labs before every workout, which contains 75 grams of carbs and it makes a huge difference in my workouts. I also use a serving and a half of Dark Matter by MHP post-workout, which contains approximately 75 grams of carbs from maize as well. Great stuff. On off-training days I'll often drink a serving of Glucevol right before bed.