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  1. Tilapia is the only fish I really like to eat. I usually bread it in Panko seasoning.

  2. I use this recipe for Tilapia and it rocks....

    1 cup bread crumbs
    1 cup parm cheese
    1 tbls Garlic salt
    1 tbls Paprika
    Pepper to taste
    Parsley or basil flakes
    Combine all these together
    Coat the fish in flour, some beaten eggs, then bread mixture and bake at 400 till done...about 15 min or so.

    This one is good too.

    1 cup finely crushed tortilla chips
    1 cup bread crumbs
    1 tbls lime zest
    1 tbls chopped fresh cilantro

    Combine all ingredients and prepare the same way as above.

  3. baked is the best!

  4. some lemon juice, crushed red peppers, and a little basil and bay is usually how i do it, preferably salmon though, tilapia is good though too got both in my fridge defrosting right now!


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