Guys, after experimenting with chicken breast for months I've finally found a fool proof way to make it that is easy, cheap, and extremely moist / soft. It is even more moist than dark meat chicken, believe it or not.
ingredients:
chicken breasts without bone
tblspoons salt
tblspoons sugar
water
procedure:
-I slice every breast until it is at MOST 1/2" thick. You can use the butterfly method where you cut into the width of the breast almost to the end, then open it up like a butterfly. You'll get a sort of heart shape afterward that's twice as big, but half as thick =)
-fill up a big container with enough water to submerge all breasts, then add the salt / sugar then stir. I just throw about 2-3 tablespoons of sugar/salt for mine, the amounts don't have to be perfect as the breasts won't absorb all of it.
- then add all the breasts
- since they are so thin, 30-45 minutes is enough to "brine" them by letting them sit there.
-dry them off then cook!
grill them like you normally would for a few minutes per side, since they are thin now they wont' take as long. or pan fry them a few minutes per side in peanut oil or something.
even after being in tupperware for a few days it is still as moist as I can imagine.
ingredients:
chicken breasts without bone
tblspoons salt
tblspoons sugar
water
procedure:
-I slice every breast until it is at MOST 1/2" thick. You can use the butterfly method where you cut into the width of the breast almost to the end, then open it up like a butterfly. You'll get a sort of heart shape afterward that's twice as big, but half as thick =)
-fill up a big container with enough water to submerge all breasts, then add the salt / sugar then stir. I just throw about 2-3 tablespoons of sugar/salt for mine, the amounts don't have to be perfect as the breasts won't absorb all of it.
- then add all the breasts
- since they are so thin, 30-45 minutes is enough to "brine" them by letting them sit there.
-dry them off then cook!
grill them like you normally would for a few minutes per side, since they are thin now they wont' take as long. or pan fry them a few minutes per side in peanut oil or something.
even after being in tupperware for a few days it is still as moist as I can imagine.