Tuna + Eggs

  1. Thumbs up Tuna + Eggs


    I find this to be a great help especially during pre-contest dieting. Packed with protein, and great tasting...even if you're not a huge fan of tuna

    One sitting for me is ;

    2 cans of tuna.
    10 Egg whites

    Mix all in one bowl, heat up the frying pan, then when its all mixed - pour and cook

    Enjoy.


  2. same recipe that i do for my diet.. except i put 2-3 more whole eggs and some veggies in... surprise someone has exactly the same...lol
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  3. oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu

  4. Quote Originally Posted by Zuplado View Post
    oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu
    Ive done that as well adding tofu to this recipe, i like that also.

  5. Wow. Another great idea. Never would have thought about doing that.
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