elitet34
New member
- Awards
- 0
I find this to be a great help especially during pre-contest dieting. Packed with protein, and great tasting...even if you're not a huge fan of tuna
One sitting for me is ;
2 cans of tuna.
10 Egg whites
Mix all in one bowl, heat up the frying pan, then when its all mixed - pour and cook
Enjoy.
One sitting for me is ;
2 cans of tuna.
10 Egg whites
Mix all in one bowl, heat up the frying pan, then when its all mixed - pour and cook
Enjoy.