Anyone got some cheap low carb recipies?
Ground beef + adobo + jalepenos + pan + fire = good
scrambled eggs w/ cheese and jalepenos
good stuff guys, i'll be hooking them up today
Sirloin+sea salt+fresh black pepper+Worcestershire sauce=
M.Ed. Ex Phys
Bag of unsalted sunflower seeds
open bag, consume contents.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
Another good thing to go do is look for the generic brands of salad dressings. Generic brands tend to be higher fat lower carb.
Pathmark Creamy Ceaser dressing
Total calories per a serving 110
Serving size 2 tbsp
Servings per container 16
Total Fat 11 grams
Sat Fat 2 Grams
Trans fat 0 grams
Total carbs <1 gram
Protein less than 1 gram
When I bought it, it was just a few bucks, I think 2 dollars.
You can buy whole chickens, cook a ten pound chicken in the oven. You can get italian sausage, cut open the casing mix it in with ground beef and make hamburgers. You can take mayo, blend it with chipotles in adobo sauce, garlic and some mustard for a nice sauce. You can take a whole pork loin and cook it up. You can fry chicken, fry porkchops. Get a big bag of pork rinds and eat them. Make home made jerky. Tuna salads.
Don't know if this is available in your area but free-range turkeys bro . I 12 gauge one every couple months . Yes i hunt out of season , f**kit , it's free food . I think white tail deer meat is really lean too .
great stuff, i wish i could go out and shoot some turkeys out of season! so shouldn't i also be concerned with the fat content of some of these foods as well? like the mayonaise and the dark meat on the chicken?
Good stuff guys. I am 3 weeks from my next show so I REALLLLLY need some options. Just having carbs pwo.
Quinon Proficit Deficit
"Science literacy is a vaccine against the charlatans of the world that would exploit your ignorance." - Neil deGrasse Tyson