Bagels!

  1. Mars1107
    Mars1107's Avatar

    Bagels!


    Enter your favorite bagel recipe here.

    Did you know that each Einstein bagels has 10g protein per bagel?


  2. great idea
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  3. Mars1107
    Mars1107's Avatar

    Quote Originally Posted by Bryce720 View Post
    great idea
    your telling me!

  4. need to watch it with bagels tho... you going to consume a lot of cals...

  5. Quote Originally Posted by Mars1107 View Post
    Did you know that each Einstein bagels has 10g protein per bagel?


    not COMPLETE proteins.
  6. Mars1107
    Mars1107's Avatar

    Quote Originally Posted by ccapone1153 View Post
    not COMPLETE proteins.
    of course not complete proteins, the bagel thread was kind of joke.

    i do like bagels though

  7. Fat free spray butter, cinnamon, splenda. Spray with butter, sprinkle on splenda, and cinnamon.. Toast in a pan, face down(put a little weight on the bagel so it toasts). Top with sugar free syrup(aunt jamima, log cabin,Walden farms) Even a lil FF whipped cream.

    I used to eat this a **** ton wile dieting. Can also do it french toast style, with an egg white.

    Also used to make bread crumbs out of them, and bread boneless/skinless chicken breasts.

  8. bagel, 2 tbsp of cream cheese lox is a good addition too, though i can rarely find one i like.

    i'm a cheese whore though...
  9. keeper
    keeper's Avatar

    Joke or not, here's a good recipe. Place bagels face up on a cookie sheet. Spread pizza sauce over bagels, top with:

    browned ground turkey
    chopped purple onion
    chopped bell pepper
    mushrooms

    Bake at 350 deg for 6-8 minutes and top with lo-fat mozzarella. Prep time 12 - 15 minutes. Good stuff!

  10. here's another great one.

    bagel
    mustard
    3 slices turkey breast
    1 slice pepper jack

    microwave for 50 seconds, let stand for 30 seconds. tastes fresh out of the deli for maybe a buck
  11. Mars1107
    Mars1107's Avatar

    this one is not for a diet but is really good,

    -einstein bagel(toasted)(sesame)

    -a few small slices of lox(i hear u on the lox, some taste real crappy)(i hate the overly salty ones)

    -slices of roma tomatoes

    -iceberg lettuce

    - 2tbsp cream cheese give or take

    -2-4 slices of muenster or mozzerala cheese melted in the microwave(placed on top)

    and ur done

  12. Quote Originally Posted by Mars1107 View Post
    of course not complete proteins, the bagel thread was kind of joke.

    i do like bagels though
    What a **** tease. I thought I would be able to just start downing copious amounts of bagels. I LOVE BAGELS!
  

  
 

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