Bagels! - AnabolicMinds.com

Bagels!

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    Bagels!


    Enter your favorite bagel recipe here.

    Did you know that each Einstein bagels has 10g protein per bagel?

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    sweet
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    great idea
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    Quote Originally Posted by Bryce720 View Post
    great idea
    your telling me!
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    need to watch it with bagels tho... you going to consume a lot of cals...
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    Quote Originally Posted by Mars1107 View Post
    Did you know that each Einstein bagels has 10g protein per bagel?


    not COMPLETE proteins.
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    Quote Originally Posted by ccapone1153 View Post
    not COMPLETE proteins.
    of course not complete proteins, the bagel thread was kind of joke.

    i do like bagels though
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    Fat free spray butter, cinnamon, splenda. Spray with butter, sprinkle on splenda, and cinnamon.. Toast in a pan, face down(put a little weight on the bagel so it toasts). Top with sugar free syrup(aunt jamima, log cabin,Walden farms) Even a lil FF whipped cream.

    I used to eat this a **** ton wile dieting. Can also do it french toast style, with an egg white.

    Also used to make bread crumbs out of them, and bread boneless/skinless chicken breasts.
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    bagel, 2 tbsp of cream cheese lox is a good addition too, though i can rarely find one i like.

    i'm a cheese whore though...
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    Joke or not, here's a good recipe. Place bagels face up on a cookie sheet. Spread pizza sauce over bagels, top with:

    browned ground turkey
    chopped purple onion
    chopped bell pepper
    mushrooms

    Bake at 350 deg for 6-8 minutes and top with lo-fat mozzarella. Prep time 12 - 15 minutes. Good stuff!
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    here's another great one.

    bagel
    mustard
    3 slices turkey breast
    1 slice pepper jack

    microwave for 50 seconds, let stand for 30 seconds. tastes fresh out of the deli for maybe a buck
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    this one is not for a diet but is really good,

    -einstein bagel(toasted)(sesame)

    -a few small slices of lox(i hear u on the lox, some taste real crappy)(i hate the overly salty ones)

    -slices of roma tomatoes

    -iceberg lettuce

    - 2tbsp cream cheese give or take

    -2-4 slices of muenster or mozzerala cheese melted in the microwave(placed on top)

    and ur done
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    Quote Originally Posted by Mars1107 View Post
    of course not complete proteins, the bagel thread was kind of joke.

    i do like bagels though
    What a **** tease. I thought I would be able to just start downing copious amounts of bagels. I LOVE BAGELS!
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