KASHI COOKIES
- 05-04-2009, 01:32 AM
KASHI COOKIES
Everyone heard of "Kashi Go-Lean" cereal? If you haven't, look into it... about thirty carbs per serving, 1/3 of which is fiber, & made from whole grains. Check it out:
1. Put one serving of Kashi Go-Lean in a coffee grinder. Grind until it's like a powder.
2. Pour into bowl and add a splash of milk. Mix until it's a cookie dough-like texture. Add milk as necessary... don't over do it though.
3. Add berries, or topping of choice (chocolate covered raisins, etc.). I prefer goji berries...
4. Shape your dough, slap it on a sheet, and toss 'em in the toaster oven at 320-350 degrees until brown and BOOM. Kashi Cookies.
Throw me some rep people. Those of you on a strict diet will thank me later. - 05-04-2009, 02:35 AM
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- 05-10-2009, 10:24 AM
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- 06-11-2009, 07:38 PM
Thanks for the Recipe.
I had bought a box of Kashi cereal from trader joe but then I think the box was old or it was a bad batch cause I put a spoon in my mouth and the stuff was hard as rocks.
what could of happen? The expiration date was still good. - 06-11-2009, 07:40 PM
- 06-12-2009, 12:31 AM
The Go Lean Cereal contains nothing but soy protein.
Which means I am going to stay away lol.Serious Nutrition Solutions | Online Representative
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- 08-04-2009, 12:29 PM
I tend to think not. The kashi already has several additives in it necessary for its previous shape and texture. It's sort of like baking cookies with the cookie dough already made and in tube. Plus, kashi has some flavor to it... plain oat flour would taste pretty awful all on its own.
- 08-17-2009, 04:14 PM
Kashi is great, but have you guys seen the Bear Naked stuff? Its freakin incredible. They have a oatmeal raisin granola that just rocks. Comes in 2lb bags.
- 08-17-2009, 04:19 PM
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