Is Pork out of the question?
- 02-22-2009, 12:42 AM
Is Pork out of the question?
I love the PIG! You can eat everything but the hair.....from the rooter to the tooter! But all I see is chicken or tuna. So I guess a good muscle building diet has no room for a center cut pork chop, smothered with onions & peppers. A slow sizzle over an applewood fire. Fresh garden pulled cob of corn laying next to it. OMG....I gotta stop!
- 02-22-2009, 01:03 AM
Nothing wrong with it as far as I know. I eat it quite often. Tenderloin is amazing!!
- 02-22-2009, 01:29 AM
Protein-wise, I was under the impression it was inferior to beef, and took longer to digest.
But daaayem it tastes good - closest thing to human flesh apparently
02-22-2009, 01:29 AM
Chicken and tuna are both fairly cheap and very high in protein which is the reason you hear about it the most and its also delicious . But theirs never anything wrong with pork, grub down.
02-22-2009, 01:35 AM
Low fat, delicious, Mmmmmm.
02-22-2009, 01:37 AM
I know they're bad, but bbq ribs . . . . .
02-22-2009, 01:47 AM
02-22-2009, 01:59 AM
02-22-2009, 07:56 AM
ANything with Rib in it is way too fat-ning for you. Pork Ribs, Ribeye, Anything that attaches to the ribs is much fat in it. Stay away if you are dieting.
02-22-2009, 08:15 AM
- 5'9" 200 lbs.
- Join Date
- Oct 2002
As long as it fits into your diet calorie wise and fat wise, you will be fine.
Like LM use to say, you can get ripped on table sugar if your calories aren't too high.
02-22-2009, 08:36 AM
The only pork I eat are centre-cut chops, and the tenderloin. Actually the tenderloin is super cheap, and almost as lean as chicken breast. It makes for a nice switcharoo!
02-22-2009, 10:38 AM
02-22-2009, 12:52 PM
02-22-2009, 12:56 PM
bacon makes everything better
02-22-2009, 12:56 PM
02-22-2009, 01:33 PM
02-22-2009, 08:04 PM
02-22-2009, 08:06 PM
02-22-2009, 08:40 PM
02-23-2009, 09:38 AM
02-27-2009, 09:02 PM
2 C no salt added
1 cup water
Sugar substitute or honey to taste
1/2 Cup vinegar
1 onion, chopped
1 stalk celery, chopped
2 Tbsp. olive oil
pinch basil, crushed
crushed garlic to taste
pinch freshly ground
Tamarin sauce to taste
then Worcestershire sauce or liquid smoke to taste
blend it all up, taste see if you want it spicier, sweeter etc.
03-01-2009, 03:51 PM
Found this @ T-Nation. Very Good.
Olive oil (not extra virgin)
Fresh Ground Pepper
1. Preheat grill med/high or preheat oven to 400 degrees.
2. Rub tenderloins with olive oil, salt and pepper liberally all over the outside on all sides.
3. Grill or Roast for about 18-20 minutes. It takes about 12-15 minutes per pound and most tenderloins weigh a little over a pound, so they don't take long to cook.
4. Let the tenderloins REST without touching them for at least 10-15 minutes after cooking. This will insure that they stay juicy and continue to cook for a few minutes after pulling them off the grill or out of the oven.
Per ounce of pork tenderloin:
Fat 2 g
Protein 8 g
03-03-2009, 02:09 AM
BTW if you hunt wild boar yourself you can make some great healthy pork products, much lower fat content. eg apple smoked wild boar bacon is the cats ass.
03-03-2009, 02:14 AM
03-03-2009, 02:16 AM
03-03-2009, 02:20 AM
03-03-2009, 02:30 AM
Yo Cfour!! Just fit it into the diet tracker above and it's all good!! Pork chops......................... ...mmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmm.
04-05-2009, 01:21 AM
04-21-2009, 10:19 AM
i think i know what i am having for dinner... PORK!!!!!! Thanks alot!!!!!
04-22-2009, 11:41 PM
If you have a rotisserie on your bbg grill (I do ) cook the pork loin roast on it. You don't even have to have spices to make it deelicious!
04-27-2009, 09:57 PM
recipe that i love.........
thin cut lean pork chops
panko break crumbs
lipton onion soup mix
take chops...place in eggwash....dip in panko breadcrumbs. Pan fry in a touch of olive oil for a few.......then place the fried chops in a bath of lipton soup mix and let it simmer for 1 hour. You dont even know how good / healthy this is.
05-27-2009, 08:58 PM
i love BBQ pork. It's probably one of my favorite foods
05-28-2009, 09:19 AM
I recently ordered the grinder attachment for my mixer, and plan on doing both some sausages (yum!) but also doing mixed ground meats. so getting some lean pork tenderloin and grinding it with chicken breast and maybe even fish like tilapia to add more protein, a mix of aminos and cut down on fattiness even further.
05-28-2009, 09:31 AM
Damn. Now I'm gonna go get some pulled pork for lunch. LOL.
05-28-2009, 02:15 PM
I didnt want to spoil the bubble.
Pigs are smarter than dogs.
But we dont eat dogs.
05-29-2009, 02:15 PM
I'll tell you one thing, I love pork untill I visited a friends pig farm in Iowa. I will stick to deer, elk and buffalo. God, I miss pork chops.
05-29-2009, 02:16 PM
Great idea on blending the meats. I will have to give that a shot.
06-02-2009, 03:47 PM
06-02-2009, 04:18 PM
06-02-2009, 04:20 PM
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