tired of chicken?
- 02-19-2009, 06:38 PM
tired of chicken?
I am real tired of chicken. From the moment I pull a frozen breast out of the freezer and unthaw it all the way through cooking and eating it. I feel like I've eaten enough chicken for 10 lives. Anyway, I just threw this together with what I had, and it turned out Awesome!
1 5 oz chicken breast
1/2 cup brown rice
1 cup broccoli
1/2 cup white onion
1 ounce medium cheddar
basically i took the dry rice and frozen broccoli and put them 1/2 cup of water on the stove with lid, just let them steam.
Grilled the chicken and onions together....I love the flavor the grilled onion gives the chicken. Threw a little pepper on the chicken.
When its all cooked thoroughly I threw it all on a plate and just put some medium cheddar over the top...I thought of it as the healthy KFC famous bowl. Tons of ingredients that I wouldn't normally put together and it came out DELICIOUS!
- 02-19-2009, 07:03 PM
dang dude, good work! This recipe may just ressurect my taste buds from their straight chicken coma.
- 02-19-2009, 07:10 PM
yea dude. I'm a college kid, and not really into tuna..and i'm recomp/cutting right now so beef is just too high calorically so I'm down to chicken and eggs for the most part. When i have extra money shrimp and MAYBE salmon
02-20-2009, 03:10 PM
This morning I wanted to kill myself because I am also in a "chicken coma" I ate it with my oatmeal this morning just so I could get it down. I have considered putting it in a shake so I can just throw it down super quick. Thanks for this suggestion dude this could possibly save me some heart ache
02-20-2009, 07:19 PM
i cant wait for the bulk to start in a few weeks so i can get some bison burgers and have a freaking change.
02-25-2009, 12:16 AM
Try wrapping a breast in tinfoil adding bbq sauce of your choice then cooking at 200-250 until done. You can add pineapple if you want. really good.
02-26-2009, 08:20 PM
chicken lol, is wussy food
eat a steak for muscle sake!!
02-26-2009, 09:01 PM
beef has a ton more calories
03-07-2009, 05:40 PM
03-09-2009, 12:32 AM
03-09-2009, 10:00 AM
03-11-2009, 12:04 PM
03-11-2009, 05:22 PM
pretty good idea i may have to try that soon.
03-11-2009, 07:17 PM
As long as we are talkin chicken...Ill contribute.
Ive been doing this lately. Its so easy its stupid...but its awesome.
2lbs chicken breasts (boneless skinless), thawed or frozen.
1 normal can of chicken broth (2.25 cups or so)
2 packets of your favorite taco seasoning.
Place broth and seasoning in crock pot...stir
Add chicken. If its frozen, cook on high for 4+ hours...if thawed (preferred) cook on low for 8+ hours. When times up, it will shred easily and let it stew in the juice.
Like I said...simple...but its good and it gives me a sweet tasty protein stash for the day. I also sometimes do the same thing with broth and powder Hidden Valley Ranch dressing.
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