tired of chicken?

  1. tired of chicken?


    I am real tired of chicken. From the moment I pull a frozen breast out of the freezer and unthaw it all the way through cooking and eating it. I feel like I've eaten enough chicken for 10 lives. Anyway, I just threw this together with what I had, and it turned out Awesome!




    Ingredients:

    1 5 oz chicken breast
    1/2 cup brown rice
    1 cup broccoli
    1/2 cup white onion
    1 ounce medium cheddar

    directions:
    basically i took the dry rice and frozen broccoli and put them 1/2 cup of water on the stove with lid, just let them steam.
    Grilled the chicken and onions together....I love the flavor the grilled onion gives the chicken. Threw a little pepper on the chicken.
    When its all cooked thoroughly I threw it all on a plate and just put some medium cheddar over the top...I thought of it as the healthy KFC famous bowl. Tons of ingredients that I wouldn't normally put together and it came out DELICIOUS!


  2. dang dude, good work! This recipe may just ressurect my taste buds from their straight chicken coma.

  3. yea dude. I'm a college kid, and not really into tuna..and i'm recomp/cutting right now so beef is just too high calorically so I'm down to chicken and eggs for the most part. When i have extra money shrimp and MAYBE salmon
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  4. This morning I wanted to kill myself because I am also in a "chicken coma" I ate it with my oatmeal this morning just so I could get it down. I have considered putting it in a shake so I can just throw it down super quick. Thanks for this suggestion dude this could possibly save me some heart ache

  5. i cant wait for the bulk to start in a few weeks so i can get some bison burgers and have a freaking change.

  6. Try wrapping a breast in tinfoil adding bbq sauce of your choice then cooking at 200-250 until done. You can add pineapple if you want. really good.

  7. chicken lol, is wussy food
    eat a steak for muscle sake!!

  8. beef has a ton more calories

  9. Quote Originally Posted by Carcaya View Post
    dang dude, good work! This recipe may just ressurect my taste buds from their straight chicken coma.
    I was thinking the same thing

  10. wow that looks very good

    cant wait to try

  11. Quote Originally Posted by carpee View Post
    I am real tired of chicken. From the moment I pull a frozen breast out of the freezer and unthaw it all the way through cooking and eating it. I feel like I've eaten enough chicken for 10 lives. Anyway, I just threw this together with what I had, and it turned out Awesome!




    Ingredients:

    1 5 oz chicken breast
    1/2 cup brown rice
    1 cup broccoli
    1/2 cup white onion
    1 ounce medium cheddar

    directions:
    basically i took the dry rice and frozen broccoli and put them 1/2 cup of water on the stove with lid, just let them steam.
    Grilled the chicken and onions together....I love the flavor the grilled onion gives the chicken. Threw a little pepper on the chicken.
    When its all cooked thoroughly I threw it all on a plate and just put some medium cheddar over the top...I thought of it as the healthy KFC famous bowl. Tons of ingredients that I wouldn't normally put together and it came out DELICIOUS!
    There's always frog's legs..lol..rumor has it they taste like chicken.

  12. Quote Originally Posted by cmc View Post
    There's always frog's legs..lol..rumor has it they taste like chicken.
    they do... seriously.

  13. pretty good idea i may have to try that soon.
  14. As long as we are talkin chicken...Ill contribute.


    Ive been doing this lately. Its so easy its stupid...but its awesome.

    2lbs chicken breasts (boneless skinless), thawed or frozen.
    1 normal can of chicken broth (2.25 cups or so)
    2 packets of your favorite taco seasoning.

    Place broth and seasoning in crock pot...stir
    Add chicken. If its frozen, cook on high for 4+ hours...if thawed (preferred) cook on low for 8+ hours. When times up, it will shred easily and let it stew in the juice.

    Like I said...simple...but its good and it gives me a sweet tasty protein stash for the day. I also sometimes do the same thing with broth and powder Hidden Valley Ranch dressing.
  

  
 

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