looking to make a salad that tastes good (cuz i hate most salads) but more importantly nutritious..... low on non-fibrous carbs, high in protein and moderate on good fats, vitamins etc.
So far, i've got
broccoli, cauliflower, diced garlic, sprnig onion, asparagus,
200g Tuna...
i need to get more EFAs in there cuz the Tuna is from a can.
i want to make it a bit flavorful because those vegetables together with tuna aren't exactly that tasty.
so any ideas on improving taste, putting more EFAs and good fats and even other veges or meat....
cheers,,
So far, i've got
broccoli, cauliflower, diced garlic, sprnig onion, asparagus,
200g Tuna...
i need to get more EFAs in there cuz the Tuna is from a can.
i want to make it a bit flavorful because those vegetables together with tuna aren't exactly that tasty.
so any ideas on improving taste, putting more EFAs and good fats and even other veges or meat....
cheers,,