looking to make a salad that tastes good (cuz i hate most salads) but more importantly nutritious..... low on non-fibrous carbs, high in protein and moderate on good fats, vitamins etc.
So far, i've got
broccoli, cauliflower, diced garlic, sprnig onion, asparagus,
i need to get more EFAs in there cuz the Tuna is from a can.
i want to make it a bit flavorful because those vegetables together with tuna aren't exactly that tasty.
so any ideas on improving taste, putting more EFAs and good fats and even other veges or meat....