Peanut butter and protein powder pudding!

[Canadianguy]

Heres somethin if ur looking for a meal that just has protein and healthy fats for a low carbs meal or if ur on a low carb diet all together.

its very simple but great tasting!

-take 2-3 tbs of natty pb and put them in a bowl or smaller tubberwear container.
-add 1-2 scoops of flavoured protein (i go with chocolate, reeses pieces ne1?)
-add JUST enough water so u can mix it together and it has that pudding like texture, u dont want this runny at all or its like a gross soup.
-put in freezer for about 30 min (or eat it right away) either way its good

its actually quite filling if ur dieting

 

[Chub]

going to try this tonight

 

[vikinginc]

This is [aka] the NO carb brownie ..


.. but still, delicious !


Here's a potent pre-workout Sludge;

2/3-1 cup oats
1.5 scoops whey [strawberry preferred]
2 tbs PB
1 mooshed banana

* cook up oatmeal with PB in microwave
* add mooshed banana, stir
* add protein powder at the end
* eat

 

[someguy1984]

Heres somethin if ur looking for a meal that just has protein and healthy fats for a low carbs meal or if ur on a low carb diet all together.

its very simple but great tasting!

-take 2-3 tbs of natty pb and put them in a bowl or smaller tubberwear container.
-add 1-2 scoops of flavoured protein (i go with chocolate, reeses pieces ne1?)
-add JUST enough water so u can mix it together and it has that pudding like texture, u dont want this runny at all or its like a gross soup.
-put in freezer for about 30 min (or eat it right away) either way its good

its actually quite filling if ur dieting

Very interesting.

 

[Chub]

just made some.

50g raspberry whey protein
120g natty peanut butter
a little water

tastes pretty good!!