No Carb Brownie... its actually really good too

[BifWebster]

I seen this on youtube the other day.
Marc Lobliner from scivation demonstrates how to make this no carb brownie.

YouTube - Scivation NO CARB Brownie
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i tried it with chocolate whey and almond butter and it was delicious those are the only ingredients needed too.

I was very suprised at how good it was.

[ShadowFury]

That looks awesome, looks like I'll be picking up some almond butter

[BifWebster]

i'm positive it would work with peanut butter too, i actually had almond butter at my house tho and kinda like it better

[ShadowFury]

Looks like it will be peanut butter for me. Went to walmart and couldn't find any almond butter <_<

Just grabbed some organic PB, that should do it

Gonna try it with some Mocha Whey

[Gutterpump]

I just made some of this with 2 scoops of vanilla Biotest Low Carb Grow and 2 tablespoons of almond butter. That's over 400-500cals..I dunno what he means when he says you can eat this 15 x pd when cutting hahaha...It's tastey though, good way to get some protein in without having to drink it.

[ryaroberts]

"gotta drink xtend while making brownies" lol

[ryaroberts]

"thats gangsta"

[TOYFORDOLET]

Eating a PB/chocolate whey brownie ATM, tasty. I used 2 TBsp PB, 1 TBsp milled flax, and 1 scoop of ATW.

[ticco]

going to try it with the cupcake batter from atw after work

[JudoJosh]

sounds good.. ima try it with some flexseeds in the mix

[grila jujitsu]

that looks so bomb!

[Grassroots082]

Love the subliminals

[billm311]

"they also call for a visectomy and a condom"



ahahahhahaha

[JudoJosh]

wow so I used chocolate egg protein instead of whey (i'm allergic to milk proteins) and it came out disgusting, proably due to the egg... had a really weird consitency but again most likely the egg

[billm311]

i tried it, didnt put enought peanut butter, came out cakey, but not bad


healthier than cake, so I guess you can get your fix?


I'll probably do it again cause it was interesting, better than always drinking protein

[JudoJosh]

mines came out cakey too.. the top layer cooked pretty decent it was the inside that was horrible.. maybe i put too much or too less water

[Omen]

LOL good recipe, FUNNY VIDEO....

[socal2ks]

I have made this with:

ATW Cinnamon Bun
ATW Cupcake batter
ATW Chocolate

Using ANPB.

It took me several tries to get the consistency right, but well worth the experimenting. Its getting cold here in the midwest and this is alot easier to do than drinking it.

Also the type of bowl you use can determine the outcome of the brownie. A larger shallow bowl will allow it to be drier and more cooked.

I dont even want to know how many shakes I have had in my life

[billm311]

yeah i played around with it a little more, think i found a nice sweet spot. Maybe next week I'll have to pick up some almond butter, just for flavor variety.

ATW cupcake, ATW Coffee, natty PB, flax

[Rugger]

so
2 scoops whey
2 tbsp pb
How much water?