No Carb Brownie... its actually really good too
- 12-05-2008, 09:06 AM
Yeah man, that vid was loaded with subliminals and little jokes, i thought it was funny as hell.
Hey I dont know if anyone tried this yet, but I am sure adding a bit of oil to the mixture would improve the consistency from cakey to more fudge-like? Maybe add olive oil, or sesamin. Just gotta watch fat content.
too bad i tainted my sesamin bottle with salvia, tastes pretty bad now.
- 12-05-2008, 11:49 AM
12-05-2008, 12:12 PM
How is it no carb? Is there no carbs in the almond butter? Does that protein have any carbs in it? The least amount of carbs I have found in almond butter is 5 per 2 tblsp. I would love to find a no carb /low fat peanut butter!!
12-05-2008, 02:49 PM
12-05-2008, 03:26 PM
12-05-2008, 04:22 PM
12-05-2008, 06:11 PM
12-05-2008, 06:45 PM
12-14-2008, 07:26 PM
12-24-2008, 06:19 PM
12-27-2008, 05:10 PM
These are very tasty...especially when made with almond butter. I fly several times a year, and these are perfect for the plane. I nuke them a little longer than normal so they get dry. Then, I pack them in ziplock bags and eat them on the plane. When I open the bag, the people sitting next to me always comment on how good it smells and ask me wtf it is. I just tell them it's a brownie. My roommates think I'm crazy nuking protein powder.
01-19-2009, 03:20 PM
As a female I cut in half and it still worked out. 1 scoop protein, 1 tbsp pb, but the time was only like a little over a min...you've gotta watch it. Less calories, but a good sweet cheat for a non-cheat day.
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