- 10-14-2008, 11:26 AM
- 10-14-2008, 11:44 PM
Don't ever juice an onion and think it's going to do anything good for you...I almost had to call 911 .
If your going to cut using juice just drink until your full, forget how much is to much. I used to add in V8 when I first started using juice to cut, after a few days you can tell you're getting fiber from the v8..
What's your cut diet like?
10-15-2008, 04:49 PM
egg whites or 1/2 cups of a whole grain w 1 Tbl of PB
meal 2-shake or yougrt
meal 3-6oz protien of some sort and veggies
4 - shake w 20 almonds
5 - 2 tbl spoons of homemade pb
6 - shake w almonds
7- 6-8oz protein veggies
8 - cottage cheese before bed
what do u think
10-15-2008, 10:29 PM
10-16-2008, 07:39 PM
10-20-2008, 06:07 PM
10-20-2008, 06:21 PM
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