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juicer

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    juicer


    Hey just got a vitamix. anyone got and veggie based recipies that are relatively simple. Im currently cutting, (or trying to) and juice wise how much is too much in a day 8 oz, 16oz 24oz????

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    Don't ever juice an onion and think it's going to do anything good for you...I almost had to call 911 .

    If your going to cut using juice just drink until your full, forget how much is to much. I used to add in V8 when I first started using juice to cut, after a few days you can tell you're getting fiber from the v8..

    What's your cut diet like?
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    cut diet-

    egg whites or 1/2 cups of a whole grain w 1 Tbl of PB
    meal 2-shake or yougrt
    meal 3-6oz protien of some sort and veggies
    4 - shake w 20 almonds
    5 - 2 tbl spoons of homemade pb
    6 - shake w almonds
    7- 6-8oz protein veggies
    8 - cottage cheese before bed
    what do u think
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    Quote Originally Posted by cheezscott View Post
    cut diet-

    egg whites or 1/2 cups of a whole grain w 1 Tbl of PB
    meal 2-shake or yougrt
    meal 3-6oz protien of some sort and veggies
    4 - shake w 20 almonds
    5 - 2 tbl spoons of homemade pb
    6 - shake w almonds
    7- 6-8oz protein veggies
    8 - cottage cheese before bed
    what do u think
    I think I would die from hunger .
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    Quote Originally Posted by cheezscott View Post
    Hey just got a vitamix. anyone got and veggie based recipies that are relatively simple. Im currently cutting, (or trying to) and juice wise how much is too much in a day 8 oz, 16oz 24oz????
    Personally, I juice a 40 oz glass a day, any thing more than that is too expensive.
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    I like to add ginger to any type of juice drink.
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    Quote Originally Posted by Tyler1 View Post
    Don't ever juice an onion and think it's going to do anything good for you...I almost had to call 911 .
    I'd kinda like to hear the rest of this story??
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