juicer

[cheezscott]

Hey just got a vitamix. anyone got and veggie based recipies that are relatively simple. Im currently cutting, (or trying to) and juice wise how much is too much in a day 8 oz, 16oz 24oz????

 

[Tyler1]

Don't ever juice an onion and think it's going to do anything good for you...I almost had to call 911 .

If your going to cut using juice just drink until your full, forget how much is to much. I used to add in V8 when I first started using juice to cut, after a few days you can tell you're getting fiber from the v8..

What's your cut diet like?

 

[cheezscott]

cut diet-

egg whites or 1/2 cups of a whole grain w 1 Tbl of PB
meal 2-shake or yougrt
meal 3-6oz protien of some sort and veggies
4 - shake w 20 almonds
5 - 2 tbl spoons of homemade pb
6 - shake w almonds
7- 6-8oz protein veggies
8 - cottage cheese before bed
what do u think

 

[Tyler1]

cut diet-

egg whites or 1/2 cups of a whole grain w 1 Tbl of PB
meal 2-shake or yougrt
meal 3-6oz protien of some sort and veggies
4 - shake w 20 almonds
5 - 2 tbl spoons of homemade pb
6 - shake w almonds
7- 6-8oz protein veggies
8 - cottage cheese before bed
what do u think

I think I would die from hunger .

 

[Knowbull]

Hey just got a vitamix. anyone got and veggie based recipies that are relatively simple. Im currently cutting, (or trying to) and juice wise how much is too much in a day 8 oz, 16oz 24oz????

Personally, I juice a 40 oz glass a day, any thing more than that is too expensive.

 

[small_guy]

I like to add ginger to any type of juice drink.

 

[Hurleyboy05]

Don't ever juice an onion and think it's going to do anything good for you...I almost had to call 911 .

I'd kinda like to hear the rest of this story??