microwave brown rice

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    cheezscott's Avatar
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    microwave brown rice


    OK just wondering if microwave brown rice has the same good benefits as regular cooked brown rice??? Its soooo much easier!

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    mDeezy's Avatar
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    Yes.
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    Yea and the new 90 sec micro rice is great.Lots of great flavors.
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    it, if my memory serves me correctly, has a higher GI rating.

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