Please make me an omelete
10-25-2008 07:20 PM
does that mean I shouldn't be drinking milk during the CKD diet?
11-17-2008 04:46 AM
use a good pan, spray with pam or similar.
Originally Posted by calidood
use medium heat, realize that you are trying to cook it 3/4 the way on one side, then flip and finish the other 1/4 while adding the fillings and then flopping it closed. a spatula need not be involved.
with practice you will be able to flip the omlet with one hand in the same way that people flip pancakes; pick up the pan by the handle, and with a quick forward toss and wrist flip you send it airborne and then catch it back in the pan on it's other side. it looks hard but is not. you could practice flipping with stuff like a slice of bread that wont make a mess a few times to get the idea too.
11-18-2008 05:17 AM
Where does all the fat come from?
Originally Posted by Steveoph
Part-skim cheese is, what? 7g an oz or so? Only thing left would be the eggs? Are they THAT fattening? I have been using 1 part egg-beaters to 2 parts egg whites for about a year now. Can't say the last time i looked at the Nutritional Info on a real egg...
11-18-2008 05:38 AM
NutraPlanet NinjaMonkey Rep
That was a 5 egg + 10 Egg White omelet A large egg is about 6g fat.
Originally Posted by ShiftyCapone
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