Turkey/Quinoa/Oatmeal Meatloaf

  1. Registered User
    stormecho's Avatar
    Stats
    6'3"  238 lbs.
    Join Date
    Jun 2008
    Location
    Boston, MA
    Age
    37
    Posts
    204
    Rep Power
    185

    Turkey/Quinoa/Oatmeal Meatloaf


    I cook this stuff up like 6-8 loaves at a time and freeze them. They keep very well, and you can wrap them in tin foil and take big thick slices wherever. Plus, it tastes great.

    2 packages (3 lbs roughly) of ground lean turkey
    2 cups cooked quinoa
    1 cup dry steel cut oats
    Egg Whites in the carton, or eggs, your preference
    1/4 cup grey poupon
    1/8 cup BBQ sauce of your choice
    1 tablespoon cumin
    1 package fresh tarragon
    2 medium white onions, diced
    2 bell peppers, diced
    1 can unsweetened corn kernels
    1/8 cup soy sauce

    Basically mix all of this stuff into a thick mash in a big bowl, and load up the bread loaf pans after greasing them with EVOO or Pam. Load it up good and high, and roast them for 90 minutes on 375. The eggs/and or egg whites keep the mess together, and it comes out really, really delicious. I keep multiple slices on hand throughout the day. Easy eating and super healthy. Loaded with protein and fiber.

    Enjoy!

  2. NutraPlanet NinjaMonkey Rep
    Board Sponsor
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,524
    Rep Power
    41243

    I do mine with large flake oats instead, but otherwise quite similar. I like adding broccoli and zucchini in there too. Dice some jalapenos in there for some kick! I think I posted a picture a while back of mine, all cut up ready to freeze.

Similar Forum Threads

  1. Incredibly Cheesy Turkey Meatloaf !!!!!
    By msucurt in forum Recipes
    Replies: 15
    Last Post: 10-31-2010, 09:30 PM
  2. Meatloaf - Chicken
    By TipTopShape in forum Recipes
    Replies: 4
    Last Post: 04-29-2010, 08:21 AM
  3. Oatmeal meatloaf (lean Bulk/Bulk)
    By sundevil04 in forum Recipes
    Replies: 3
    Last Post: 08-04-2008, 10:15 PM
  4. Turkey Chili topped turkey chili burgers
    By IRserge in forum Recipes
    Replies: 4
    Last Post: 09-16-2005, 04:50 PM
  5. Ground turkey and oats meatloaf
    By UNDERTAKER in forum Weight Loss
    Replies: 7
    Last Post: 02-24-2005, 09:09 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in