Post your FAVORITE meal

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    Post your FAVORITE meal


    I don't know about you fellow AM'ers but I know I get pretty excited when I find a new meal to eat, so post up some good ideas, ingredients, how to make, maybe even a picture!

    And no, no Mcdonald's #7's here, or #3 (man I do love me a sausage biscuit though) Keep it a BB meal.

    Ill post one of my favorites, not too involved but delicious.

    Ingredients:
    1/2 cup Egg beaters
    6 Jumbo Eggs (2-3 whole)
    1/4 Cup Kraft Fat-Free Shredded Cheddar
    3oz. Hatfield Traditional Ham Steak cut into small cubes

    Put all the ingredients into a bowl and mix together, make like you normally make scrambled eggs (im sure you all know how to) and when finish I like to throw in a little Hot-Mexican Chili powder, crushed red pepper flakes, and Texas Pete's hotter hot sauce.

    Meal Total: (with 3 whole eggs)
    P C F SF
    81 10 22.5 7.5

    OrangePeel's "World biggest Plate of Eggs"


    POST AWAY!!!

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    I know it's nothing ground breaking...

    But... Taco's! Soft shell, taco salad, hard shell or whole wheat wraps

    93/7 lean ground
    Re fried beans
    Cheese
    Salsa(veggies)
    Sour Cream(if bulking)
    Lettuce


    Beef gives you some good protein
    Beans give you some carbs and protein
    Cheese for some fat and protein
    Salsa gives you just a bonus of veggies
    Sour Cream, well just tastes good lol
    Lettuce

    Tortilla's or hard shells aren't the best source of carbs, but I can sure think of worse things to eat. I still eat them even while cutting. Just skip the sour cream and lay off the cheese a bit.

    You can make a pretty fast and filling soft shell while at work easy. Great for on short breaks or lunch. I throw the meat, taco sauce, cheese, beans all into a Tupperware container. Tortilla's in a baggie folder. Heat up the meat and tortilla in the mic, wrap that sucker up and mow down. Clean and easy.
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    MMMM...Taco's...While...Cuttin g!!! This sounds like a cutting diet I could stick to very easily!

    Quote Originally Posted by Dizmal View Post
    I know it's nothing ground breaking...

    But... Taco's! Soft shell, taco salad, hard shell or whole wheat wraps

    93/7 lean ground
    Re fried beans
    Cheese
    Salsa(veggies)
    Sour Cream(if bulking)
    Lettuce


    Beef gives you some good protein
    Beans give you some carbs and protein
    Cheese for some fat and protein
    Salsa gives you just a bonus of veggies
    Sour Cream, well just tastes good lol
    Lettuce

    Tortilla's or hard shells aren't the best source of carbs, but I can sure think of worse things to eat. I still eat them even while cutting. Just skip the sour cream and lay off the cheese a bit.

    You can make a pretty fast and filling soft shell while at work easy. Great for on short breaks or lunch. I throw the meat, taco sauce, cheese, beans all into a Tupperware container. Tortilla's in a baggie folder. Heat up the meat and tortilla in the mic, wrap that sucker up and mow down. Clean and easy.
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    I bought this neat little bowl that you can dumb all your eggs/veggies/cheese/meat/etc into and scramble the piss out of it....pop the lid on and microwave in the same bowl and eat out of the same bowl too....So, you can dump it all in the container...mix...microwave... .and you have a huge scrambled/omelette.....very good...easy to clean.

    Its ceramic too.
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    half a carton of egg whites, half a glass of orange juice, mix.

    It has 50g of protein, a little bit of carbs to help digest, and it taste like orange creamsicle.
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    Ive never understood this really. How much does that cost you. Arent egg whites fairly expensive and to drink almost an entire carton at a time would seem to very cost inefficient. I dunno.

    Quote Originally Posted by futurepilot View Post
    half a carton of egg whites, half a glass of orange juice, mix.

    It has 50g of protein, a little bit of carbs to help digest, and it taste like orange creamsicle.
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    Quote Originally Posted by msucurt View Post
    Ive never understood this really. How much does that cost you. Arent egg whites fairly expensive and to drink almost an entire carton at a time would seem to very cost inefficient. I dunno.

    On average $4-5 a carton. I don't use it as my only protein source, and price wise its comparable to a pound of beef.
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    makes sense. How much protein is in that 1/2carton of egg whites with OJ? Sounds like i might try this. Is it good?

    thanks bro

    Quote Originally Posted by futurepilot View Post
    On average $4-5 a carton. I don't use it as my only protein source, and price wise its comparable to a pound of beef.
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    OJ + Eggs mixed is definately something I have never tried before, but I think I might give it a shot.
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    Quote Originally Posted by Orangepeel View Post
    MMMM...Taco's...While...Cuttin g!!! This sounds like a cutting diet I could stick to very easily!
    youd love my chilli i make a big pot of it every 2 weeks great for quick meals for work

    in it i have 6lbs of cubed to round beef (nice and lean) 7 tomato's 2 onions 2 habenero peppers 5 jalapeno peppers 4 pablano peppers 12 serano chili peppers and 6 long hot green peppers 2 cloves of garlic and a big hand full of cilantro

    -blend all the peppers, tomato, onion, garlic, cilantro, chilli powder, parsely and what ever other spices you want up till it looks like salsa
    -then brown you meat in some EVOO and drain the fat off
    -then dump the pepper mixture in and let it cook for 2 hours stiring it pretty frequently
    -after 2 hours add 3-4 cans of corn 3 cans of black bean and 2 big cans of white kidney beans and let it cook on low-medium heat for a few more hours (should be nice and thick)

    i usually get some whole wheat tortillas or the carb smart tortillas and make a burrito with it and some lettuce low fat cheese and a little bit of salsa/sour cream
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    my personal favorite that i eat every saturday after i lift is

    2 bb1 grilled chicken breast with a little bbq sauce on them then make some whole wheat pasta and drizzle about 1-2 tbsp of bbq sauce o nthe pasta and cut the chicken up and toss it in with the pasta and mix it up it taste pretty ****ing amazing everyone who has tried it is amazed at how good pasta taste with bbq sauce and chicken
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    CHILI

    INGREDIENTS

    * 2 tablespoons vegetable oil
    * 2 onions, chopped
    * 3 cloves garlic, minced
    * 3/4 pound ground beef
    * 3/4 pound ground turkey
    * 3/4 pound beef sirloin, cubed
    * 1 (14.5 ounce) can peeled and diced tomatoes with juice
    * 1 bottle Newcastle
    * 1 cup strong brewed coffee
    * 2 (6 ounce) cans tomato paste
    * 1 (14 ounce) can beef broth
    * 1/4 cup packed brown sugar
    * 3 1/2 tablespoons chili powder
    * 1 tablespoon cumin seeds
    * 1 tablespoon unsweetened cocoa powder
    * 1 teaspoon dried oregano
    * 1 teaspoon ground cayenne pepper
    * 1 teaspoon ground coriander
    * 1 teaspoon salt
    * 1 (15 ounce) can kidney beans (dark)
    * 1 (15 ounce) can kidney beans (light)
    * 1 (15 ounce) can pinto beans
    * 1 (15 ounce) can black beans
    * 4 fresh hot chile peppers, seeded and chopped

    DIRECTIONS

    1. Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef, turkey and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
    2. Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt. Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1 1/2 hours.
    3. Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.

    not really my recipe (just slightly modified), but the best chili i've ever had. P.S. if its too hot for you, add a couple squeezes of lime.

    so many different sources of protein here also.
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    Quote Originally Posted by msucurt View Post
    makes sense. How much protein is in that 1/2carton of egg whites with OJ? Sounds like i might try this. Is it good?

    thanks bro

    Have you ever had an orange julius? Or an orange creamsicle? I think it tastes kinds like that, I've even tried throwing a little millk in there too, thats pretty good, I'm not really a milk person, but It helps some people get over the consistancy of the egg whites.

    http://www.betterneggs.com/products/...iew.cfm?prid=1

    I buy the 32oz version (16 servings) and mix it with "light and healthy" by tropicana. It has less sugar, but pretty much tastes the same.

    A carton has 4 cups, each cup has 24g of protein in it.
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    Quote Originally Posted by suncloud View Post
    CHILI

    INGREDIENTS

    * 2 tablespoons vegetable oil
    * 2 onions, chopped
    * 3 cloves garlic, minced
    * 3/4 pound ground beef
    * 3/4 pound ground turkey
    * 3/4 pound beef sirloin, cubed
    * 1 (14.5 ounce) can peeled and diced tomatoes with juice
    * 1 bottle Newcastle
    * 1 cup strong brewed coffee
    * 2 (6 ounce) cans tomato paste
    * 1 (14 ounce) can beef broth
    * 1/4 cup packed brown sugar
    * 3 1/2 tablespoons chili powder
    * 1 tablespoon cumin seeds
    * 1 tablespoon unsweetened cocoa powder
    * 1 teaspoon dried oregano
    * 1 teaspoon ground cayenne pepper
    * 1 teaspoon ground coriander
    * 1 teaspoon salt
    * 1 (15 ounce) can kidney beans (dark)
    * 1 (15 ounce) can kidney beans (light)
    * 1 (15 ounce) can pinto beans
    * 1 (15 ounce) can black beans
    * 4 fresh hot chile peppers, seeded and chopped

    DIRECTIONS

    1. Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
    2. Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt. Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1 1/2 hours.
    3. Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.

    not really my recipe (just slightly modified), but the best chili i've ever had. P.S. if its too hot for you, add a couple squeezes of lime.

    so many different sources of protein here also.
    duder, this is going into my recipe archive. sounds NICE for winter. two things i love about winter, hot/thick foods/drinks, and wearing my badass jackets. yeah, i'm fashionable like that.

    anywho, i'd likely replace the beef steak with venison, seeing as how i'm a country boy. but man, i like the sound of this particular chili recipe. reps to you, mayn.
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    A big steak, sweet potato, and green beans!
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    coffee, newcastle and cocoa powder is an unusual and tasty sounding idea! Great chili recipe.

    Manimal - trade you some venison for some essentials
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    Quote Originally Posted by Resolve View Post
    coffee, newcastle and cocoa powder is an unusual and tasty sounding idea! Great chili recipe.

    Manimal - trade you some venison for some essentials

    i'm gonna have my own here soon!!!!!!!!!!
    hahhahahah. i hope.
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    yep. all the earthy flavors that make chili taste even better. i had doubts about it myself, but true to the way i cook, i doubled the recipe. 6 of us (including two kids age 5 and 3) ate the whole thing in two days. if i ever perfect my bolonese recipe (a meaty pasta sause) i'll put it up here.

    wish i could get some venison. god that sounds good. maybe i'll go to whole foods and see what they have in stock - provided i have a grand to spend.
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    Quote Originally Posted by Manimalia View Post
    i'm gonna have my own here soon!!!!!!!!!!
    hahhahahah. i hope.

    Yeah? Doin' the essentials sample promo, eh? How much would you get in that?
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    Quote Originally Posted by Resolve View Post
    Yeah? Doin' the essentials sample promo, eh? How much would you get in that?
    they're runnin' it again!
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    I know - I think it's great, I was curious as to how many samples the winners receive. It didn't say in the thread, but you guys would have to log it, so presumably it's a fair amount of essentials.
    Good Luck man!

    Back on subject...not my favorite meal, but certainly one of my favorite side dishes while cutting:
    Fake Mashed Potatoes

    1 head of cauliflower, steamed
    2-3Tbsp butter

    Blend until creamy

    Oh man is it tasty! I don't even ever want real mashed potatoes anymore!
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    This may sound sound really boring but I eat this almost everyday during higher carbohydrate days.

    1 1/2 cups (165g - dry) White Rice
    12oz 96% ground sirloin (ground up in pan)
    2-3 tbsp Chinese or Thai stir fry sauce
    2-3 tbsp soy sauce (optional for me)
    Dry seasonings: Butt Rub, sea salt, pepper.

    All mixed up in a large bowl and consumed all at once. Add some vegetables if you feel like it.
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    So, i would assume this is worth cooking .....right? How good was it?

    Im thinking about making this next weekend

    thanks

    Quote Originally Posted by suncloud View Post
    yep. all the earthy flavors that make chili taste even better. i had doubts about it myself, but true to the way i cook, i doubled the recipe. 6 of us (including two kids age 5 and 3) ate the whole thing in two days. if i ever perfect my bolonese recipe (a meaty pasta sause) i'll put it up here.

    wish i could get some venison. god that sounds good. maybe i'll go to whole foods and see what they have in stock - provided i have a grand to spend.
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    its awesome. flavors are great! if you want something that just fills you up, stick with only ground beef. when its 1/2 turkey, and 1/2 ground beef, you can eat it pretty much all day long - which is perfect for bulking.

    in fact, its so good, please "neg" me if its not the best you've ever had.
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    Quote Originally Posted by futurepilot View Post
    half a carton of egg whites, half a glass of orange juice, mix.

    It has 50g of protein, a little bit of carbs to help digest, and it taste like orange creamsicle.
    just tried this dosent taste that bad but the texture is abit wierd but il prbly try it again
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    Quote Originally Posted by robartdewi View Post
    just tried this dosent taste that bad but the texture is abit wierd but il prbly try it again
    Ya it can take some getting used too, It's a great substitute for a protein shake, I dont know about everyone else but I get sick of shakes, no matter what the flavor is, so i'm constantly trying to switch it up.
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    same here but the thing i found best was gettin a plain whey protein shake and u can mix other flavours in it like nestquick milkshakes
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    Quote Originally Posted by suncloud View Post
    CHILI

    INGREDIENTS

    * 2 tablespoons vegetable oil
    * 2 onions, chopped
    * 3 cloves garlic, minced
    * 3/4 pound ground beef
    * 3/4 pound ground turkey
    * 3/4 pound beef sirloin, cubed
    * 1 (14.5 ounce) can peeled and diced tomatoes with juice
    * 1 bottle Newcastle
    * 1 cup strong brewed coffee
    * 2 (6 ounce) cans tomato paste
    * 1 (14 ounce) can beef broth
    * 1/4 cup packed brown sugar
    * 3 1/2 tablespoons chili powder
    * 1 tablespoon cumin seeds
    * 1 tablespoon unsweetened cocoa powder
    * 1 teaspoon dried oregano
    * 1 teaspoon ground cayenne pepper
    * 1 teaspoon ground coriander
    * 1 teaspoon salt
    * 1 (15 ounce) can kidney beans (dark)
    * 1 (15 ounce) can kidney beans (light)
    * 1 (15 ounce) can pinto beans
    * 1 (15 ounce) can black beans
    * 4 fresh hot chile peppers, seeded and chopped

    DIRECTIONS

    1. Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
    2. Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt. Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1 1/2 hours.
    3. Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.

    not really my recipe (just slightly modified), but the best chili i've ever had. P.S. if its too hot for you, add a couple squeezes of lime.

    so many different sources of protein here also.
    Dude, how big of a pot do you need for that? Over 6 lbs of meat and beans alone? I'm excited though. I think I'm gonna try it. I really do need to know pot size though. Cause I'll blow it dude. Haha.
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    lol. i double the recipe. i swear i have a cauldron of the stuff.

    my pot holds about 8 gallons, so anything that holds 4 gallons should do. its so yummy.

    if you don't have a pot big enough, just split it between two pots. its definitely worth it.
  

  
 

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