[rolandajoint]

this is one of the tastiest little meals ive ever come up with.

-6-8 oz of shredded turkey breast
-4 tbsp lite mayo
-couple spoonfulls of a vegetable medley

put it all in a bowl and mix it up.

macros (estimated)

37-40 grams protein
14 grams fat, only 2 of them saturated.
minimal carbs - mostly fiber from veggies

things id try next time, tbsp of olive oil for some more healthy fats, more veggies, and more turkey!

sh1t is bomb. no lie.

[Manimalia]

sounds bomb, but too low in dat fat. not to worry, i'd just drop in a tbsp of olive oil and all'd be good. thanks for the post!

[rolandajoint]

Originally Posted by Manimalia

sounds bomb, but too low in dat fat. not to worry, i'd just drop in a tbsp of olive oil and all'd be good. thanks for the post!

i ended up doing exactly that a couple days ago, and it made it even tastier. next time i make it ill post a pic.

[Orangepeel]

MMM...waiting for that picture, i think i will be making this very soon.