this is one of the tastiest little meals ive ever come up with.
-6-8 oz of shredded turkey breast
-4 tbsp lite mayo
-couple spoonfulls of a vegetable medley
put it all in a bowl and mix it up.
macros (estimated)
37-40 grams protein
14 grams fat, only 2 of them saturated.
minimal carbs - mostly fiber from veggies
things id try next time, tbsp of olive oil for some more healthy fats, more veggies, and more turkey!
sh1t is bomb. no lie.
-6-8 oz of shredded turkey breast
-4 tbsp lite mayo
-couple spoonfulls of a vegetable medley
put it all in a bowl and mix it up.
macros (estimated)
37-40 grams protein
14 grams fat, only 2 of them saturated.
minimal carbs - mostly fiber from veggies
things id try next time, tbsp of olive oil for some more healthy fats, more veggies, and more turkey!
sh1t is bomb. no lie.