Dad diagnosed with pre-diabetes, please help with recipes
My dad was recently diagnosed with pre-diabetes. He has had a VERY poor diet his entire life and could really use some help with recipe ideas to tweak his diet. Im trying to give him a basic understanding of nutrition with things like glycemic index and how to tweak things he may eat on a regular basis to be lower calorie as well as give him some new low cal low GI recipe ideas. Any ideas/input/recipes you may have would be appreciated. Thanks!
My dad was recently diagnosed with pre-diabetes. He has had a VERY poor diet his entire life and could really use some help with recipe ideas to tweak his diet. Im trying to give him a basic understanding of nutrition with things like glycemic index and how to tweak things he may eat on a regular basis to be lower calorie as well as give him some new low cal low GI recipe ideas. Any ideas/input/recipes you may have would be appreciated. Thanks!