Tuna mix, good high balance of fats, carbs, and protein

  1. Tuna mix, good high balance of fats, carbs, and protein


    What i'll do it take about half of a container of cottage cheese put it into a bowl. add a can of tune to the bowl and finally add half a can of chunk pineapple... it's a bit different but has everything you need...


  2. i guess that'd be ok for a late night snack, minus the pineapple.
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  3. try three quarters of a cup of oatmeal, two cans of tuna, tablespoon of light ranch and 3 tablespoons of verde salsa. tis the shiznit with an anabolic pump about 60 min before u hit the gym

  4. Quote Originally Posted by mooch2321 View Post
    try three quarters of a cup of oatmeal, two cans of tuna, tablespoon of light ranch and 3 tablespoons of verde salsa. tis the shiznit with an anabolic pump about 60 min before u hit the gym
    Do you just mix it all up? sounds pretty yuck lol
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  5. yup.. just mix it all up.. it's an interesting taste but you get use to it... i like to eat the cottage cheese and pineapples of a snack too
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  6. Quote Originally Posted by Chub View Post
    Do you just mix it all up? sounds pretty yuck lol

    i know...i know.... it sounds friggin digusting. i eat it like a meal tho. cook the oats and add everything else. on the other hand im 1 month out from a contest and dieting pretty hard, so whatever i get the chance to eat always tastes good.
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