What i'll do it take about half of a container of cottage cheese put it into a bowl. add a can of tune to the bowl and finally add half a can of chunk pineapple... it's a bit different but has everything you need...
try three quarters of a cup of oatmeal, two cans of tuna, tablespoon of light ranch and 3 tablespoons of verde salsa. tis the shiznit with an anabolic pump about 60 min before u hit the gym
try three quarters of a cup of oatmeal, two cans of tuna, tablespoon of light ranch and 3 tablespoons of verde salsa. tis the shiznit with an anabolic pump about 60 min before u hit the gym
i know...i know.... it sounds friggin digusting. i eat it like a meal tho. cook the oats and add everything else. on the other hand im 1 month out from a contest and dieting pretty hard, so whatever i get the chance to eat always tastes good.
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