- 08-11-2008, 10:24 PM
Got a tip for yall
Try making some delicious protein pudding
All you need to do is follow the directions on your fat-free/sugar-free pudding, add 2-2.5 times as much milk as called for, add your like flavored protein powder, stir until blended, let sit in the fridge for 10-15 and BOOM. Awesome and diet conscious dessert.
- 08-11-2008, 10:45 PM
love this recipe! haven't made this in a while---might have to run to the store now to pick up some pudding mix.
also try topping it with some lite whipped cream :donut:
- 08-11-2008, 11:46 PM
and melt up a square of baker's chocolate and mix that in there as well. only 4g of fat (not bad fat at that) and 2g carbs.
08-12-2008, 01:16 AM
08-12-2008, 02:01 AM
\\ USPlabs Alpha Ginger //
08-12-2008, 02:46 AM
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