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Old 08-11-2008, 09:24 PM   #1
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Healthy Dessert

Got a tip for yall

Try making some delicious protein pudding

All you need to do is follow the directions on your fat-free/sugar-free pudding, add 2-2.5 times as much milk as called for, add your like flavored protein powder, stir until blended, let sit in the fridge for 10-15 and BOOM. Awesome and diet conscious dessert.
 
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Old 08-11-2008, 09:45 PM   #2
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love this recipe! haven't made this in a while---might have to run to the store now to pick up some pudding mix.

also try topping it with some lite whipped cream

Thanks Rugger
 
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Old 08-11-2008, 10:46 PM   #3
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and melt up a square of baker's chocolate and mix that in there as well. only 4g of fat (not bad fat at that) and 2g carbs.
 



I eat Champions for breakfast. I wash em' down and out with river water and trees, you know, for the fiber.
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Old 08-12-2008, 12:16 AM   #4
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that sounds good
 
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Old 08-12-2008, 01:01 AM   #5
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Check out my "mlog", my meal log
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Old 08-12-2008, 01:46 AM   #6
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that guy is tiny.............................................. ..............
 
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