Healthy Dessert

  1. Healthy Dessert


    Got a tip for yall

    Try making some delicious protein pudding

    All you need to do is follow the directions on your fat-free/sugar-free pudding, add 2-2.5 times as much milk as called for, add your like flavored protein powder, stir until blended, let sit in the fridge for 10-15 and BOOM. Awesome and diet conscious dessert.


  2. love this recipe! haven't made this in a while---might have to run to the store now to pick up some pudding mix.

    also try topping it with some lite whipped cream :donut:

    Thanks Rugger

  3. and melt up a square of baker's chocolate and mix that in there as well. only 4g of fat (not bad fat at that) and 2g carbs.
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  4. that sounds good
  5. \\ USPlabs Alpha Ginger //

  6. that guy is tiny.......................... .............................. ....
  

  
 

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