Healthy Dessert - AnabolicMinds.com

Healthy Dessert

  1. Professional Member
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,060
    Rep Power
    4769

    Reputation

    Healthy Dessert


    Got a tip for yall

    Try making some delicious protein pudding

    All you need to do is follow the directions on your fat-free/sugar-free pudding, add 2-2.5 times as much milk as called for, add your like flavored protein powder, stir until blended, let sit in the fridge for 10-15 and BOOM. Awesome and diet conscious dessert.

  2. Board Supporter
    cable626's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2005
    Age
    28
    Posts
    711
    Rep Power
    12837

    Reputation

    love this recipe! haven't made this in a while---might have to run to the store now to pick up some pudding mix.

    also try topping it with some lite whipped cream :donut:

    Thanks Rugger
  3. Senior Member
    Manimalia's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Mar 2008
    Posts
    1,473
    Rep Power
    815

    Reputation

    and melt up a square of baker's chocolate and mix that in there as well. only 4g of fat (not bad fat at that) and 2g carbs.
    •   
       

  4. Banned
    pdx89's Avatar
    Join Date
    Jan 2008
    Age
    25
    Posts
    262
    Rep Power
    0

    Reputation

    that sounds good
  5. Elite Member
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,551
    Rep Power
    795737

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation
    \\ USPlabs Alpha Ginger //
  6. Professional Member
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,060
    Rep Power
    4769

    Reputation

    that guy is tiny.......................... .............................. ....
  •   

      
     

Similar Forum Threads

  1. frozen dessert
    By youngandfree in forum Recipes
    Replies: 1
    Last Post: 10-03-2009, 02:54 AM
  2. NEW FAVORITE DESSERT!
    By Brodus in forum Weight Loss
    Replies: 16
    Last Post: 12-12-2004, 10:48 PM
  3. Nutrition(health proetin ,healthy carbs,healthy fats)
    By John Smeton in forum Supplements
    Replies: 4
    Last Post: 10-12-2004, 11:10 PM
  4. breakfast dessert?
    By julius kelp in forum Weight Loss
    Replies: 2
    Last Post: 10-04-2004, 06:14 PM
  5. What do you all eat, if anything, for dessert?
    By JohnGafnea in forum Weight Loss
    Replies: 18
    Last Post: 03-12-2003, 01:22 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in