First cycle using Halovar
- 05-17-2011, 06:44 PM
First cycle using Halovar
This is my first time using a PH. I have ordered Halovar, organ shield, and recycle and they should arrive in a couple of days. I have a bunch of questions before I start.
First off, what do I do about other supplements while I'm on the halovar? Should I drop all stimulants (caffeine, ephedrine, yohimbine)?
Should I keep taking creatine, beta alanine?
I know I need to be on a multivitamin, and I'm also going to be taking fish oil and the organ shield. Does anyone have suggestions for other supplements I need to be on during my cycle or things that I should definitely avoid?
Now, for the PCT, I have the recycle, but from what I've been reading, I am thinking about getting some Nolva, or epistane. What are some thoughts on this. Are they necessary? Am I going to get gyno if I don't take them? I have some concerns about the transition from PH to PCT. Will my **** go limp and for how long? Can this be prevented?
27 y/o M 6'3" 208 lbs, 18% BF. I'm looking to do recomp on the halovar. Not really concerned with where my total weight ends up, but definitely looking to get as much strength as I can and keep it after the cycle. I do a 3 day split right now Chest/tri, back/bi, legs/shoulders.
I'm pretty happy with my diet right now.
I have a protein shake when I wake up (200kcal), a small meal for lunch - Usually eggs, green veggies, nuts (400kcal). Then I have a bigger meal around 3:30-4 (700kcal) which is usually a steak, or ground beef with veggies. I have another protein shake right before I lift with simple carbs (300kcal) and another right after working out (400kcal). My dinner varies, but I usually have about 800-1000kcal at dinner.
I try to keep my overall macro ratios right around 40% fat 40% protein, 20% carbs.
- 05-20-2011, 01:05 PM
05-22-2011, 11:30 AM
why would you pct with epistane? thats a PH in itself. probably stronger than halovar if i'm thinking of the right one.
05-22-2011, 01:04 PM
Yeah, you're right about the epistane, it's not for PCT. I'm not sure where I saw someone mention it in PCT, but I was mistaken. I'm pretty sure my PCT will be Nolva and recycle.
I'm thinking about when to start my cycle and exactly what to do. One thing I want to know is: Will one bottle of halovar be enough? That would be 50mg per day for 30 days. A lot of what I'm seeing mentioned are schedules like 50/50/50/75/75/75.
Should I consider one of these higher dose schedules and get another bottle? I am still leaning towards the 4 week cycle with 50mg per day since this is my first cycle and I would like to minimize the risk of any bad side effects.
05-22-2011, 04:50 PM
i ran 50,50,50,75,75,75
halovar is not that strong brahhh i really didnt have any sides
bloating like a mother
other then that it was a decent cycle
bench went up 40 lb
05-22-2011, 09:23 PM
Alright, I'll consider doing either 5 or 6 weeks then, so I'll have to get another bottle. This is getting more expensive by the day, and I haven't even started yet...
Good to hear that you had no side effects. That's my biggest concern right now.
05-23-2011, 10:39 AM
06-14-2011, 05:19 PM
50/75/75/75/75/75 is good even if it's your first run since hdrol's sweet spot is around the 3-4th week or so
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