Hello all, I am a newbie to seriouse supplements like Halovar. I am 28 years old 184 lbs 5' 7" and have been lifting seriously for about a year and a half. I have a friend that is starting Halodrol and it doesn't seem that he knows what he is getting into. While I understand how stupid that is, at this point I really just want to understand the whole support supplement/PCT process. Firstly so I can try to help him before he starts and secondly because I have become quite inerested myself but I want to know what I am doing before I start. It seems quite complicated with all of the different things to take and when/times/dates. I am currently taking whey protein, creatine, multivitamin, glutamine, an extra vitamin c, an extra calcium tab and NO xplode. I have taken Tbomb II before but am not currently on that. Can anyone just help me with what should be taken with Halodrol (product names would be great rather than "take a good PCT") and some kind of help with a schedule. some of the stuff I have heard is: Milk Thistle - used for Liver health
Saw Palmetto extract- Used for Prostate Health
Thanks in advance.