Halovar camein yesterday and i droppd the Andro and started the Halovar today.
The bottle says 2 a day, 1 in morning and 1 after workout...
I took 2 pills(50) this morning with 2 Organ Shields.
After my workout i took another pill(25)
Is this good enough? the reason im doing 3 pills(75) a day is because I was taking the Andro (same compound but without the inSLIN) for the last couple of weeks.