LYFESPANS M14e/MDROL SUPERCYCLE
- 12-02-2009, 06:24 PM
LYFESPANS M14e/MDROL SUPERCYCLE
Well, here it is the first MDROL/M14e log, albeit a hasty decision to add the MDROL, the cycle prep wuz far from hasty. I have put a lot of tyme and research into this cycle, everything from bloodwerk, clean diet, and preloaded supps.
LAST CYCLE: 6WK HDROL 152-168 (SHED 4 IN PCT)
CYCLES: this will be my 3rd cycle
2a,17a,di methyl etiocholan 3-one,17b-ol 10mg
CYCLE DOSAGE: 10/10/20/20 mg ed
This wuz batch# 52897 jun 2010(which despite all the BS turned out to be great, same with their HDROL)
I MUST SAY DESPITE ALL THAT WENT ON WITH THIS MATTER, I WOULD LIKE TO THANK CEL FOR THEIR HELP WITH THEIR PRODUCTS, THEY GO A LONG WAY WITH CUSTOMER SERVICE, ON AND OFF THE BOARDS.
Each cap containing: 15mg's Epistane/45mg's M14add, 60 caps
2a,3a-epithio-17a-methyl-5a-androstan-17b-ol (Epistane ) 15 mg
17a-methyl-1, 4-Androstadiene-3, 17-diol (M14add ) 45 mg
CYCLE DOSAGE: 0/0/0/2/2/3/3/3
I WOULD LIKE TO THANK PURUS FOR THIS SPONSORED CHANCE TO RUN THEIR PRODUCTS, AND WOULD LIKE TO ESPECIALLY THANK GRAMBO, FOR ALL HIS HELP, AND ADVICE.
FLAX SEED OILS
POST CYCLE THERAPY
- 12-02-2009, 06:25 PM
My diet will be as clean , and as “whole”, as I can possible keep it. I will be trying to bulk so the caloric intake will be ramping up by the day, as I will be gaining weight by the day. I will be starting out at about 3500cal, and trying to increase each day there after by 100 or more calories. Protein will be 2 gr per pound, and as much good fat as I can get. I will be following the basic rule and to steal his quote, just like his log outline, and lots of advice.
“Eat for the weight that you want to be. Not the weight you are. If you are 200 lbs. and eat like you are 200 lbs. you are going to maintain 200 lbs. if you are 200 lbs. and want to be 210 lbs. you have to eat like you are 210 lbs.” Travis G
WK ONE: 3500-4200 CAL
WK TWO: 4200-4900 CAL
WK THREE: 4900-5600 CAL
WK FOUR : 5600-6200 CAL
WK FIVE: 6200- 6900 CAL
WK SIX: 6900-7600 CAL
WK SEVEN: 7600-? CAL
WK EIGHT: 7600-?
SUPP STACK TIME SCHEDULE:
*This schedule is strictly for “supplements” and does not include meals or pre/post workout carbohydrates.
UPON WAKING: SAM-e 400mg, extra milk thistle 320mg
WITH BREAKFAST: Orange Triad, Organ Shield, MHP Up Your Mass
2HRS AFTER BF: MDROL, M14e, along with 3g of flax or fish oil, all ph dosages will be taken w/3g oil
LUNCH: Orange Triad, Organ Shield
POST WERKOUT: MHP Up Your Mass (this serving will be split for pre and post, for the first few weeks till cals are needed
2HRS BEFORE BED: MDROL, M14e, along with 3g of flax or fish oil, all ph dosages will be taken w/3g oil
1HR BEFORE BED: : MHP Up Your Mass
ALONG WITH 1- 1 ˝ GALLONS OF WATER THROUGHOUT THE DAY
12-03-2009, 10:54 AM
That is a serious stack right there.
You are going to blow up if you are able to get all those cals in....
12-03-2009, 01:09 PM
12-03-2009, 03:14 PM
SHOULDERS: warm up in delt machine, alt. lateral db raises, leaning side db raises, bent cable posterior delt, db shrugs
SHOULDERS: warm up on delt trap machine, bb up right rows, db presses, bb military press, press machine, bb smith shrugs
BACK: lat pull down, close grip high pull, standing cable pull overs, seated rows, hyper extensions, pull ups
BACK: pull ups, alt. db pulls, reverse grip bent rows, shrugs
BICEP: standing BB curls, BB drag curls, preacher curls, spinning curls, hammer curls, spider curls
CHEST: Incline bench, flat bench, decline bench, cable incline flies, cable flies, *all BB werk will be swapped weekly for DB’s
TRICEP: Push downs, cable rope exts., overhead tri presses, cable kick backs, skull crushers, dips
LEGS: leg ext., leg press, squats supersetted with hacks, lying leg curls, deads, standing calf raises, seated calf raises
*As well, as any werk that needs to be done to help with symmetry , like 10 pound steering wheel turns to help with the right hand side smaller anterior delt, that’s smaller from years of driving a stick, among others.
12-03-2009, 04:44 PM
Feel free to just type up a comprehensive review since you are already done.
Head Purus Labs Rep
12-07-2009, 02:48 AM
I checked the other post 1st, you didnt log it... that sucks. post some pics and as Grambo mentioned plase a full recap if you would sir
Your fastest weight is your best weight
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