That is actually a long ass time to be at the gym, you doing cardio with that?
Anyway, a year is actually pretty soon in a lifting career to start using steroids. Id really focus on different training methods and nutrition. That being said if you were looking to run something you should go with Halovar.
Single compound, very mild on sides and easy recovery. Id run it 6 weeks 50-75mg. And use Organ Shield during cycle and PCT, with Recycle in PCT. I would suggest looking into a SERM to stack with Recycle for best possible PCT.
Feel free to search this board and look around for information as well.