larrym
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I am on my 5th day of e-pol now and i was looking at the purus website and it lists the servings on there as 2-3 caps daily while the bottle says just 2. which is the best way to go. I am 210 lbs. and lifting on a 4 day split. I am 23 yrs. old and have run several other ph's before. Just wanted to get my dosing optimal for the best gains. any advice would be good, thnx!