4/5
It is a very tasty product. Although I feel for the price, substituting with dextrose/maltodextrin/waxy maize starch would be just as effective. I only order this when I have extra cash to burn since it does fuel pre and post workouts pretty well. Did not notice a jump in weight from it either which was eh.
mixability was good. although the scoop/serving size is like one you would find in a weight gainer lol. I dosed half scoop pre workout with some whey protein and a half scoop post workout with whey protein. lasted about 2 months for 20 servings at 3 days a week lifting. Did not use it for cardio. when mixed in with whey, it blends well...did not try with milk.
recommended if you are tired of malto/dextrose/waxy maize starch. However, it has cheaper alternatives