Overview: I was a huge fan of the Muscle Pharm RECON recovery supp, and I was given some Assault for free, so I gave it a shot. The profile looks pretty good for endurance. The scoop is pretty intimidating to look at if youre not a fan of powder, but If you don't mind, it's nothing bad.
I've tried the Blue Razz, and the Fruit Punch.
Taste:
Blue Raz: 3/5 - It wasn't that good for a blue razz. I'm comparing it to some pretty good tasting pre w/o supps like C4, but it was definitely GOLD compared to Warpath, or Dark Rage.
Fruit Punch: 4/5 - Way better than the Blue Razz. One of the better fruit punch flavors.
Mix: 4/5 - It mixed very easily, it just takes so much water to get the huge scoop down comfortably.
Endurance: 3/5 - I was able top get quiet amount of work done no doubt. Having so much fluid on my stomach is a huge DOWN though. It caused my stomach to bother me the whole time. Kept this from going over a 3..
Energy: 3/5 - I was not too crazy about it. I've had better, and maybe it would've pumped me up way more if my stomach didn't ache from it.
Overall - 3.5/5
It's not as bad as I've heard it criticized as, but it's not near as good as it's been praised as. The Blue Razz is a disappointing taste, and the huge scoop is no joke. Especially if you build a caff tolerance and have to go over one scoop. It's definitely a powder lovers Pre-W/O!