5/5
Very impressed with this products ability to enhance sleep quality. I'm always very tired. I have an infant, work 12+ hours, workout for 2 hours 4x/week. So my sleep time does suffer. Within just a few doses of this, I noticed sleep quality had greatly improved. Same amount of sleep felt like more hours of sleep. I felt very rested. I wasn't tired during the days.
As a result, my gym experience improved. Recovery time was certainty cut down. Numbers went up on low reps and high reps. My cardio was easier. It was just an overall improvement.
And as a result of this, my body comp did change. I was in a caloric deficit by about 200/cals a day with higher output in the gym and I managed to cut about 2% bodyfat in 6 weeks, while INCREASING strength.
*As a precaution, I suggest using the capsule over the powder. The powder hits harder/faster but taste AWFUL. The results from the pill form was just as amazing and had zero taste.