ZMA (90 Capsules)
- 08-24-2012, 08:40 AMBoard Administrator
- 5'11" 179 lbs.
- Join Date
- Jun 2004
- Rep Power
5 out of 5 rating for ZMA (90 Capsules)
I take ZMA every day. It's great........................ ........................... ......................
- 11-01-2012, 08:59 AM
I will say that this does make me sleepy somewhat, but as far as increasing test levels? I'm unsure and I havent felt any difference while taking ZMA....
- 11-03-2012, 04:23 PM
Its great the benefit cost ratio is awesome and youre con a feel it in the long run but if youre consistent You get the results better hormonal output
- 11-03-2012, 04:52 PM
Just curious. Do any of you use ZMA with Ca in it?
- 11-04-2012, 07:25 AM
Zma on empty stomach an hour before bed and casein an hour after the zma...
- 11-04-2012, 05:37 PM
I used to have trouble sleeping and I heard about ZMA. I took it for a week or so and didnt see any results. I took it faithfully for about a month and now I have the most restful sleep EVER. I fully recommend ZMA and with no risk of that groggy morning feeling you get from sleeping medications.
Double thumbs up
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