5/5
I have been a Controlled Labs user for years now and have used the old version of white flood as well.
Focus- 4/5 - not necessarilly labeled as a focus pre workout but still does a heck of a job. Not the #1 in focus but not far behind, def nothing to complain about
Taste- 5/5 easy choice here, taste is delicious Always been a fruit punch fan and this has got to be the best, seriously, love it
Mixability - 5/5 - once again, easy choice, 1-2 scoops coule shakes and ur good to go, no clumps or grittyness and mies pretty clear as well which is awsome!.
Energy - 5/5 great energy, i am stim tolerant and still get a very good clean long lasting energy off of 1-1.5 scoops and bum it up to at least 2 on leg day ;-) just cuz im nuts haha. Also most importantly, no crash, there is nothing worse than having a great workout and then being out of it for the rest of the day.
One thing is that white flood does not contain creatine, fors oem this may be a plus for some this may be a negative but i feel it is a positive that way people taht dont want to be on creatine dont have to be and others can easily and cheaply add creatine when they want it, so that is another plus.
overall one of the best pre workouts i have tried, it is all around a very solid product with no real flaws in my opinion, just another solid product from one of hte best cmpanies in the game!