3/5
I know a ton of people swear by this, and it actually did a decent job when I first started it. I got some awesome deep sleep and my recovery was very good. Towards the end of the bottle, as others mentioned, it seemed to be less effective for me. It even actually seemed to give me insomnia once or twice. I played with the dosages as well, to make sure that 3 wasn't too much. Overall, it was pretty good. I might give it a try again sometime in the future. Big thanks to USP Labs for hooking me up with this!