delcapone
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I started bodybuilding in 81, i used to do lee Haneys routine, then when Dorian was on his olympia run i started the one bodypart a day (his) routine. Yesterday while looking at past mr. O"s from Larry Scott to Phi Heath, seeing Frank Zanes vacuum pose, theres not 1 boxybuilder today that could do a vacuum pose due to distended guts from gh. Phil Heath is the most symmetrical mr.o in recent memory. My question to you is which do you prefer massive and blocky (Jay Cutler) or more symetry.?