Gregg Valentino Arm Competition

[specmike]

Wow, there's finally someone giving Valentino some competition in the arms department. LOL....his symmetry is a bit off. He has lil weenie assed forearms, especially in contrast to the upper arms.

Moustafa Ismail has the biggest biceps in the world

[scw538]

No way these are real forearms are too small.

[Philshred]

Strong bicep routine!

[AZMIDLYF]

Does that stuff work on your crank?? Lmao

[Eric160]

synthol

[daft205]

So stupid... The article is ridiculous talking about how he "eats 4 lbs of meat, 3 cups of almonds, and three liters of protein shakes a day to maintain his muscles", all while training "6 hours a day"- gimme a freaking break! It blows me away that anyone would mistake those sickening bags of oil for muscles.

[howwedo107]

Omg this is like one of those ads!!! "he weighs 150lbs but benches 400lbs" this one will read "he has 30" arms but curls 25lbs" lolololol

[specmike]

He may as well get tits installed too. On his forehead.

[David Dunn]

So stupid... The article is ridiculous talking about how he "eats 4 lbs of meat, 3 cups of almonds, and three liters of protein shakes a day to maintain his muscles", all while training "6 hours a day"- gimme a freaking break! It blows me away that anyone would mistake those sickening bags of oil for muscles.

Or that he is a bb'er

[daft205]

Or that he is a bb'er

Exactly. Or that that's what "steroids" do to you.

The psychology of people that do that to themselves is what really perplexes me... I'm mean literally, what was/is he thinking while filling his arms with ounces of cooking oil? It is just really hard to imagine anyone wanting to look that- let alone actually going through with what it would take to get it done. Sad really.

[David Dunn]

It is a psychological disorder and not something to admire or aspire to IMHO

[drooks10]

He is a disgrace to the bodybuilding community.

David
Team APPNUT

[specmike]

And all this time I thought douche bags were filled with vinegar and water. Apparently they are filled with Synthoil.

[superbeast668]

at least valentino's arms were somewhat legit. i know he used a bit of synthol but at least the dude did some bicep and tricep work to put some muscle into them.

[David Dunn]

And all this time I thought douche bags were filled with vinegar and water. Apparently they are filled with Synthoil.

This trumps the entire thread. Rome...OUT!

[Eric160]

i read an interview on another forum with him and he claims to have used 3g of test a week along with 1ml of eq a day. idk how true that is but if its id thats insane. i just feel like his other body parts would have grown too with that much juice regardless of training

[drooks10]

at least valentino's arms were somewhat legit. i know he used a bit of synthol but at least the dude did some bicep and tricep work to put some muscle into them.

Yeah. Valentino actually had a very nice physique before going all crazy with the injections.

David
Team APPNUT

[Docmattic]

He doesn't even look like he trains!

[specmike]

LMAO.....

Ismail trains six hours a day and can lift 500 pounds.

My wife trains 1 - 1.5hrs per day and can lift 500lbs. This entire article is a joke. I've seen computer programmers with better forearms just from typing. He's wearing wrist wraps, and whoever wrote this article knows absolutely NOTHING about training or nutrition.

[drooks10]

LMAO.....



My wife trains 1 - 1.5hrs per day and can lift 500lbs. This entire article is a joke. I've seen computer programmers with better forearms just from typing. He's wearing wrist wraps, and whoever wrote this article knows absolutely NOTHING about training or nutrition.

Can she really lift 500 lbs.? That's pretty awesome, if true.

Yes, and I agree with you about the article. It is a joke.
David
Team APPNUT