My experiences with Superdrol, and or Mdrol were chased with a solid pct consisting of 100 mg Clomid, day 1 & 2, followed by 3 weeks+ of 50 mg Clomid, simulaneous with Tamoxifen Citrate at 40 mg weeks 1-3, tapered off. This was even followed up with whatever the hottest otc herbal test booster was around at the time. My LEAST favorite PH/Oral ever. Gains are not worth it i.m.o. Keep your cals high, sleep, keep lifting hard, throw in some cardio days as well. DAA is always nice to add into any PCT. One of the largest debates on this board has been nolva or clomid in pct?! I have used both in combination with great success for some years. Clomid seems to help restart HPTA better than Nolvadex, but I can't say from a scientific perspective, only personal experience and years of research and discussion. If you ran 30 mgs for 3 weeks, and this was your first cycle of super/mdrol, then yes, you will be hurting. I would rather stick a searing hot coat hanger in my urethra than take 30 mgs of mdrol for 3 weeks. Test, test, test, imo.