The Primordial Off-Season Adventure of Snags (V2.0 of course)

[bolt10]

I feel like we use the majority of the same food sources.

[DreamWeaver]

lol. ketchup does not make regular appearances at my establishment, to be sure....
i find it refreshing every once in awhile - esp with some drier lean ground beef.


absolutely fantastic training session this day as i enter 3rd week of format..strength was great, drive was high, no injury issues or soreness -- felt good! as mentioned, TRS is done now, so supplement use now looks like this for awhile:
multi
fish oil
Axon
cissus
super pump max


foods used
protein: lean beef, tuna, chicken breast, turkey breast, deli cuts, cottage cheese, protein powders (mostly isolates)

fats: whole eggs, butter, heavy whipping cream, coconut butter, almond butter,peanut butter, raw almonds, coconut/almond milk

carbs: potatoes, oats, black beans, jasmine rice, brown rice syrup, honey, 15-grain bread, pineapple, sierra mist & various low-fat cereals (postWO)

Yah Ketchup doesn't but mustard does ... good to hear your tearing it up ... same here and I feel real good about it I am growing nicely ... same weight though... waist is disappearing, really getting nuts....

[snagencyV2.0]

got some catching up to do here..
workouts been going well, diet in check and reduction in cals has gotten weight back down to 203ish.

TUE - off
WED - legs/shoulders
THUR - bi/tri
FRI - off

[snagencyV2.0]

sadly, in response to the goings on at Primordial, my log will end here.
(kinda hard to have a Primordial off-season when there is no company)

best to Eric, Matt, the reps and everyone at the company going forward..

as for me, i will regroup and keep doing my thing.

see ya around the boards.

[bolt10]

Sad to see all that. I'll definitely follow along if/when you start a new log.

[AZMIDLYF]

Not good news at all. Definitely give a heads up when starting anything else champ.

[bean5er]

Very sad news. Let us know when u start something snags pleasure following you buddy

PURUS SlinShot by Bean5er