Snagency Primordially shifts to V2.0, 16-week bodybuilding prep with Andro Series
- 04-08-2012, 02:51 PM
- 04-08-2012, 02:57 PM
Unremarkable is no way to go through life... Doug
04-08-2012, 04:38 PM
Aaaaaand some more random pics.
There will come a time when I won't have time to do this, so while I can I'll post 'em..besides - the grilled chicken breast was truly picturesque today, and perfectly made: juicy and tasty on the inside, grilled just right w/ a tad of olive oil & seasoning on the outside. Yum.
I've really become quite fond of this mid-day meal.
04-08-2012, 04:41 PM
04-08-2012, 04:43 PM
^^ Just kidding.
Had a buddy and his girl over last night, so made some sirloin patties on the grill.
My meal was actually this...(I only got 2 of them sirloin patties)
04-08-2012, 04:53 PM
And to conclude my busy w/e of updates (have fun guys!)..
In addition to setting my dietary roadmap for the rest of the way, went shopping today for a few things and picked up some supps for down the road.
25lbs of 96% lean beef was purchased (good sale, $1.50 off per lb, wish I coulda bought more)
some mass amino tabs, which I'll use in hardening weeks w/ meals and thruout training
some BCAAs, which I'll use last 4 weeks
couple jugs protein powders
and, per Doug, some saw palmetto.
Keep in mind - current supp use is nill, aside from AMv3. (protein powders don't count, that's food)
Word has it that I have a cool surprise in store for me when I'll need a preworkout product, which I'm guessing will be come hardening phase, when cals are reduced and energy levels may reflect such reduction..
With that, we roll along.
*no more pics today, I promise.
04-08-2012, 10:22 PM
04-09-2012, 10:27 AM
04-09-2012, 10:54 AM
My gawd, this log just made me hungry... Subbed and in for the ride as well as the food porn.
“Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
04-09-2012, 11:28 AM
04-09-2012, 12:25 PM
is it week #3 when you're really supposed to take off on this stuff?
I anticipate big changes over this week and next..time to make my move.
04-09-2012, 12:37 PM
04-09-2012, 08:16 PM
I know I'm late to the party but I'm excited for this log!
On the road to bench pressing 400 pounds Currently over 360...
04-09-2012, 08:59 PM
04-09-2012, 09:26 PM
Been lurking in here. Realized I haven't posted in this thread yet tho
Your food pics always make me jealous!
04-09-2012, 09:49 PM
04-09-2012, 09:57 PM
Having a real job nowadays tho many of my meals can be produced with quality food that may ***** yours one day! Or maybe not
04-09-2012, 10:38 PM
04-09-2012, 11:16 PM
04-10-2012, 05:01 AM
04-10-2012, 09:37 PM
04-10-2012, 09:56 PM
04-11-2012, 09:01 AM
@ Study - well..now I got 2 surprises. Will keep ya'll in suspense till the w/e.
@ DkGreek - nope, not at all man. Just like with a quality fish oil tho, I never get burps that way.
Small update: True day of rest this day (no tennis or weights), only 2nd now since prep started.
Time to recover a bit..do it all again tomorrow.
04-11-2012, 01:43 PM
All caught back up looking great you really hold a lot of thickness for being 189-190. Very curious where you will be by the end of this regarding mass. As far as being ripped I just don't see any issue with that happening at all.
Your food porn almost made me have a foodgasm. I have to admit I am someone who loves A1, but I don't really put it on really good cuts of steak. About the best quality steak I will put it on is Sirloin, and that is only for a couple bites if cooked right. I love the steak but damn it I want to have my AI too. Now ground beef or turkey, chicken, cheaper leaner cuts of beef, or any time reheating sucks the moisture out of the meat I turn to A1. I like it on my frys when I have them, I like it on baked potatoes instead of butter. I have just always loved A1.
Now for mustard as you already know I love me some mustard too. I love to put hot sauce in it even more. Just not something with much vinegar it takes over the flavor too much.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log -
04-11-2012, 02:18 PM
@ Kleen - LOL, foodgasm.
And it's my turn - live update here:
I just consumed (if that's the word for it) a ~1500cal cheat meal. :yum:
Macros as near as I can guesstimate it are ~200c/60p/40f ... doesn't really matter.
I was ravenous, for some reason. Had to feed the machine.
04-11-2012, 03:48 PM
04-11-2012, 04:21 PM
04-11-2012, 04:59 PM
Miss those food comas!! Lol
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
04-11-2012, 05:21 PM
04-11-2012, 10:39 PM
Similar Forum Threads
- By Johny Roco in forum Supplement LogsReplies: 5Last Post: 02-23-2012, 03:49 PM