Ok I'm 23 not sure of my bf% but I would guess it is 20% . I weigh 195 . My goal of this cycle is to drop bf% I'm hoping a drop of 5% or more while keeping muscle. I will be taking before and after pics . Also be sending them to pp for their user feedback.
I plan on running it like this.
I can only post one pic at a time or my am app closes out and I'll have to rewrite everything again for the 2 time ..