Thatguys logging ad/ah
- 02-08-2012, 02:27 AM
- 02-08-2012, 07:43 AM
02-08-2012, 04:20 PM
Today I'm gonna try something a lil different I'm gonna separate my dose cuz it's over 12 hours before I hit the gym. So I'm taking 3 ad/ah now and the other three at midnight. Plus not to mention 12 pills all at once kinda sucks Nevermind vitamins etc.
02-09-2012, 03:53 PM
This morning I did 30 min hit on the elliptical burned 410 cals and had an awesome abb workout. I added in a lil redline and I was full of energy. My heart felt like it was gonna pound out of my chest . Lol
02-09-2012, 11:02 PM
Keep up the work bro.
02-10-2012, 07:05 AM
Today 22 min hit elliptical 300 cals burned legs front and back , inner thighs and outer , leg push plate and calves . Had a good workout today my abbs are wicked sore from yesterday and when this workout catches up to me tomorrow I know I'm gonna be in some pain lol no pain no gain..
02-10-2012, 11:32 PM
At work and bored right now . Thinking about my next cycle. I'm debating on continuing my cut so I can try to have a six pack this summer or bulk the f up again. I definitely wanna try ultradrol soon before the end of summer . Preferably before lol. Gotta be nice and big for summer. Idk
02-12-2012, 11:42 PM
I tried to force myself into the normal bulk in the winter/cut in the summer routine. This winter my bulk went good (up to around 210), but diet has been off and on due to a new job *no excuse*, but I was able to correct it a bit and tighten up a bit at the same time
02-13-2012, 04:43 PM
Nice man. Bulking = more muscle witch in return also means lower bf%. Although I have my problem areas ( chest , belly and love Handel fat ) I miss that bad a$$ feeling of being big. My wife thinks my biceps have gotten smaller since August lol I was on sd . She has also noticed my belly going down witch she likes. She wants me to get my bis back up. I told her I gotta keep trying to cut so I can have more definition for when I bulk back up . Gotta keep hitting my problem areas till then.Originally Posted by HereToStudy
02-16-2012, 08:03 AM
Killed it today 21 min hit on the elliptical burned 300 cals. Worked on abs and chest also snuck in bis. As I'm sure anyone following this log has noticed I like switching my workouts around, gotta keep my body guessing..... Took some nitric oxide and I must admit I looked nice and big today and felt big too. had a nice boost in confidence today.
02-16-2012, 08:53 PM
02-17-2012, 03:34 AM
After being off ad for a couple days now I figured I would put up a mini final review.
Ad gave me :
I feel that this would work better for someone with a lower bf%. No complaints from me tho. I feel the product did what PP said it would do. as for lowering bf% it helped but final pics will prove it. As for dosage I feel that 6 caps split worked best, but I work some f'd up hours so the split was better for me. Ad didn't cause any sleep apnea that wasn't already present.
Bottom line: I enjoyed this product. Good stuff......
02-17-2012, 03:51 AM
02-17-2012, 08:03 AM
02-17-2012, 04:13 PM
02-19-2012, 09:07 PM
02-23-2012, 03:28 AM
02-24-2012, 01:17 AM
02-28-2012, 04:02 AM
Review ah:Originally Posted by Thatguy_603
Noticed harder muscles , more strength although I wasn't training for strength .
Took higher reps to tire my muscles out .
Feeling of well being
Ad and ah are great together .
My scale still says 190 so maybe I lost 10lbs of fat but gained 5lbs of muscle , just a guess. I feel I accomplished my goal of losing a lil weight. But still im gonna keep hitting it hard to lose more weight and gain more muscle lol pics as soon as I get the time, got a lot of stuff going on with my house purchase this week
03-01-2012, 02:02 AM
Nice, glad you enjoyed it.
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