Just out of curiosity what supplement is good for making u sleep deeper and have u waking up feeling refreshed .. No matter how many hours I sleep I can never get that feeling. I could sleep for 12 hours and still not wake up feeling refreshed . I wake up feeling like I didn't sleep.. I have had this issue for a couple years now and it sucks..
Any zma product. I used ON zma and it did that. Also most/all hgh productsOriginally Posted by Thatguy_603
I used zma when I worked third shift. I always felt that way working those hours. Zma helped but just those ours are not normal for sleeping imoOriginally Posted by Thatguy_603
I'll have to look into it.. Overnight shifts suck .. Now if only there were a way to get my doctor to prescribe me hgh lol . That would be nice.Originally Posted by wingzors
Sub'd! Wish you the best Bro. Hope your killing it in the weight room
Went to hit the gym this morning and then I noticed that my gym bag was not my truck so frustrated at the wife right now. So no gym today.
..... ^^^^^^ you have to get a workout in! !!
You may have sleep apnea if this is a chronic issue get it checked out..melatonin is good but might feel groggy in the morning thats the main drawback
Don't even have a gym bag....
Keep my gloves in my trunk.
Speaking of that I would love a nice gym bag haha...
I admit that's 1 thing that piss me off is when they touch MY stuff!Originally Posted by alwaysfirst
Maybe but I never have issues falling asleep its just feeling like I didn't sleep after waking up from sleeping..Originally Posted by bigdavid
Lol having ur gym bag moved sucks. Especially since mine is always in my truck. Had to give the wife some sh**
Killed it today! 20 min hit elliptical burned 265 cals and bi's and tri's.
Cardio 265 cals and abs
Nice, keep up the work bro.
Can you give us an update on mood and if any fat loss and strenght increase? I'm mostly interested in how you feel, if you feel like a crazy aggressive animal I want some!