Thatguys logging ad/ah

Page 2 of 3 First 123 Last
  1. Senior Member
    bigdavid's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Jan 2011
    Posts
    2,274
    Rep Power
    19620
    Level
    34
    Lv. Percent
    98.06%
    Achievements Activity ProPosting Pro

    IMO if he is not hungry he shouldn't eat. His focus should be on losing fat I doubt he will lose much muscle due to his conditioning coming into the cycle. If you are not hungry and you are eating enough to feel full and good all day...why force feed?

  2. New Member
    wingzors's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Sep 2009
    Posts
    113
    Rep Power
    143
    Level
    9
    Lv. Percent
    67.3%

    Quote Originally Posted by bigdavid
    IMO if he is not hungry he shouldn't eat. His focus should be on losing fat I doubt he will lose much muscle due to his conditioning coming into the cycle. If you are not hungry and you are eating enough to feel full and good all day...why force feed?
    True good point
  3. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Consumed 2200 cals . No cardio today . It's too hard to focus cuz it's finally snowing and I can't wait to get out my snowmobile. Excited. Chest/back/abs
    •   
       

  4. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by bigdavid
    IMO if he is not hungry he shouldn't eat. His focus should be on losing fat I doubt he will lose much muscle due to his conditioning coming into the cycle. If you are not hungry and you are eating enough to feel full and good all day...why force feed?
    well spoken.
    Think that's where I phucked up at a bit.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  5. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Couldn't make it to the gym today . Trying to buy my first house and had to do a bunch of running around for it. I'll post again in a couple days
  6. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Thatguy_603 View Post
    Couldn't make it to the gym today . Trying to buy my first house and had to do a bunch of running around for it. I'll post again in a couple days
    Good luck with the purchase man, should be an exciting time.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  7. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by HereToStudy

    Good luck with the purchase man, should be an exciting time.
    Thanks it wicked stressful .

    This morning did bicep's triceps forearms and delts .. Worked out so hard I felt like I was gonna puke..
  8. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Yesterday : 240 cals on treadmill and a good abb workout .

    Today : just cardio 240 cals on treadmill and 20 min h.i.t. on elliptical 240 cals ..
  9. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Thatguy_603 View Post
    Yesterday : 240 cals on treadmill and a good abb workout .

    Today : just cardio 240 cals on treadmill and 20 min h.i.t. on elliptical 240 cals ..

    I prefer the elliptical, I seem to be able to stay more motivated on it then running. I hate running on threadmills, only outside in the summer.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  10. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Today I had an amazing workout . Didn't feel like cardio today but killed bi's and tri's . 6 sets of 10 50 and whatever the s bar weighs . Last set failed at 8 just couldn't make it to 10 .. Arms are so tired I can barley lift them ..
  11. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Any fat loss yet?
  12. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by alwaysfirst
    Any fat loss yet?
    Yes I have noticed some but I refuse to get on the scale.. I will be taking after pics when I'm done to so u peeps can see the difference ..
  13. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Thatguy_603 View Post
    Yes I have noticed some but I refuse to get on the scale.. I will be taking after pics when I'm done to so u peeps can see the difference ..
    It's gonna be fun to see pix, keep up the good work! How's your mood btw, do you feel confident?
  14. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by alwaysfirst

    It's gonna be fun to see pix, keep up the good work! How's your mood btw, do you feel confident?
    Mood is good .. Confidence is up.. Not as high as when I was on mdrol but it's still up..
    Did 20min hit elliptical and legs front back and inner thighs . Also did abs...
  15. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Thatguy_603 View Post
    Mood is good .. Confidence is up.. Not as high as when I was on mdrol but it's still up..
    Did 20min hit elliptical and legs front back and inner thighs . Also did abs...
    From a fat loss point, I would up the cardio to 30min and over...
  16. Elite Member
    ryansm's Avatar
    Stats
    6'2"  305 lbs.
    Join Date
    Dec 2003
    Posts
    8,125
    Rep Power
    22020
    Level
    57
    Lv. Percent
    95.02%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Hit the sprints, seriously, just do 20 minutes of walk/sprint and the fat will melt off along with weights

  17. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by alwaysfirst

    From a fat loss point, I would up the cardio to 30min and over...
    I wish I could do more time in the gym but with working 12 hours every day and having an hour commute one way . Its just not ideal .. If I'm lucky I can still sleep for 7 hours if that.. I hit the gym for a full hour so I try to do as much as possible and make the most of my time .. That's why I'm trying to do 1 day a week just cardio for a hour .
  18. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    30 min hit on the elliptical burned 370 cals. And also worked on abs
  19. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by ryansm View Post
    Hit the sprints, seriously, just do 20 minutes of walk/sprint and the fat will melt off along with weights
    I been incorporating this on cardio machines, miss the weather being nice though to just go for a run
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  20. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Did 10 min hit on elliptical bench press and clean and press
  21. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by HereToStudy View Post
    I been incorporating this on cardio machines, miss the weather being nice though to just go for a run
    I love running in snow, wind, rain and cold, it makes you tough
  22. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Just out of curiosity what supplement is good for making u sleep deeper and have u waking up feeling refreshed .. No matter how many hours I sleep I can never get that feeling. I could sleep for 12 hours and still not wake up feeling refreshed . I wake up feeling like I didn't sleep.. I have had this issue for a couple years now and it sucks..
  23. New Member
    wingzors's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Sep 2009
    Posts
    113
    Rep Power
    143
    Level
    9
    Lv. Percent
    67.3%

    Quote Originally Posted by Thatguy_603
    Just out of curiosity what supplement is good for making u sleep deeper and have u waking up feeling refreshed .. No matter how many hours I sleep I can never get that feeling. I could sleep for 12 hours and still not wake up feeling refreshed . I wake up feeling like I didn't sleep.. I have had this issue for a couple years now and it sucks..
    Any zma product. I used ON zma and it did that. Also most/all hgh products
  24. New Member
    wingzors's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Sep 2009
    Posts
    113
    Rep Power
    143
    Level
    9
    Lv. Percent
    67.3%

    Quote Originally Posted by Thatguy_603
    Just out of curiosity what supplement is good for making u sleep deeper and have u waking up feeling refreshed .. No matter how many hours I sleep I can never get that feeling. I could sleep for 12 hours and still not wake up feeling refreshed . I wake up feeling like I didn't sleep.. I have had this issue for a couple years now and it sucks..
    I used zma when I worked third shift. I always felt that way working those hours. Zma helped but just those ours are not normal for sleeping imo
  25. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by wingzors

    Any zma product. I used ON zma and it did that. Also most/all hgh products
    I'll have to look into it.. Overnight shifts suck .. Now if only there were a way to get my doctor to prescribe me hgh lol . That would be nice.
  26. New Member
    Bryanz47's Avatar
    Join Date
    Sep 2011
    Posts
    86
    Rep Power
    101
    Level
    8
    Lv. Percent
    27.28%

    Sub'd! Wish you the best Bro. Hope your killing it in the weight room
  27. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Thatguy_603 View Post
    Just out of curiosity what supplement is good for making u sleep deeper and have u waking up feeling refreshed .. No matter how many hours I sleep I can never get that feeling. I could sleep for 12 hours and still not wake up feeling refreshed . I wake up feeling like I didn't sleep.. I have had this issue for a couple years now and it sucks..
    Melatonin might help.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  28. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Went to hit the gym this morning and then I noticed that my gym bag was not my truck so frustrated at the wife right now. So no gym today.
  29. New Member
    Bryanz47's Avatar
    Join Date
    Sep 2011
    Posts
    86
    Rep Power
    101
    Level
    8
    Lv. Percent
    27.28%

    ..... ^^^^^^ you have to get a workout in! !!
  30. Senior Member
    bigdavid's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Jan 2011
    Posts
    2,274
    Rep Power
    19620
    Level
    34
    Lv. Percent
    98.06%
    Achievements Activity ProPosting Pro

    You may have sleep apnea if this is a chronic issue get it checked out..melatonin is good but might feel groggy in the morning thats the main drawback
  31. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Thatguy_603 View Post
    Went to hit the gym this morning and then I noticed that my gym bag was not my truck so frustrated at the wife right now. So no gym today.
    Typical conversation at my apartment:

    Me: "Babe, where the hell is my gym bag"
    GF: "Where it belongs..."
    Me: "...and that is where?"

    Apparently my definition of where it belongs (right by the door) and hers do not jive.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  32. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Don't even have a gym bag....
    Keep my gloves in my trunk.

    Speaking of that I would love a nice gym bag haha...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  33. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by HereToStudy View Post
    Typical conversation at my apartment:

    Me: "Babe, where the hell is my gym bag"
    GF: "Where it belongs..."
    Me: "...and that is where?"

    Apparently my definition of where it belongs (right by the door) and hers do not jive.
    Hate with a passion when woman moves your **** to where they think it "belongs"!!! lol
  34. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by alwaysfirst

    Hate with a passion when woman moves your **** to where they think it "belongs"!!! lol
    I admit that's 1 thing that piss me off is when they touch MY stuff!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  35. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Quote Originally Posted by bigdavid
    You may have sleep apnea if this is a chronic issue get it checked out..melatonin is good but might feel groggy in the morning thats the main drawback
    Maybe but I never have issues falling asleep its just feeling like I didn't sleep after waking up from sleeping..
  36. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Lol having ur gym bag moved sucks. Especially since mine is always in my truck. Had to give the wife some sh**
  37. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Killed it today! 20 min hit elliptical burned 265 cals and bi's and tri's.
  38. Advanced Member
    Thatguy_603's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2011
    Posts
    737
    Rep Power
    94560
    Level
    24
    Lv. Percent
    95.36%

    Cardio 265 cals and abs
  39. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235094
    Level
    62
    Lv. Percent
    71.51%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Nice, keep up the work bro.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  40. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,034
    Rep Power
    219125
    Level
    31
    Lv. Percent
    7.65%
    Achievements Activity ProPosting Pro

    Can you give us an update on mood and if any fat loss and strenght increase? I'm mostly interested in how you feel, if you feel like a crazy aggressive animal I want some!
  

  
 

Similar Forum Threads

  1. I'm logging Testopro...
    By Willpower100 in forum Supplements
    Replies: 0
    Last Post: 06-03-2010, 06:37 PM
  2. Logging my first run of Clen
    By edwitt in forum Weight Loss
    Replies: 154
    Last Post: 03-26-2010, 12:36 AM
  3. THE ONE- LOGGING OPPORTUNITY
    By rms80 in forum Company Promotions
    Replies: 149
    Last Post: 02-20-2009, 03:42 PM
  4. Anyone else have trouble logging on?
    By bound in forum General Chat
    Replies: 0
    Last Post: 12-31-2007, 06:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in