I have 2 bottles of AM and 1 bottle of AH. I plan on making this cycle a six week lean bulk or recomp. How would you incorporate the AH in to this cycle?
Here are some options I have thought about:
1. AM: 6/6/6/6/6/6
2. AM: 6/6/6/6/6/6
Or should I run both bottles of AM and extend to an 8 week cycle? Suggestions are greatly appreciated.