AH + AM Dosing?

bowhunter28

bowhunter28

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I have 2 bottles of AM and 1 bottle of AH. I plan on making this cycle a six week lean bulk or recomp. How would you incorporate the AH in to this cycle?

Here are some options I have thought about:

1. AM: 6/6/6/6/6/6
AH: 0/0/6/6/6/6

2. AM: 6/6/6/6/6/6
AH: 4/4/4/4/4/4

Or should I run both bottles of AM and extend to an 8 week cycle? Suggestions are greatly appreciated.
 
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